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How To Stop Bedwetting In Adults

How To Stop Bedwetting In Adults
Sailaxmi Chennuru

Bedwetting, also known as nocturnal enuresis or nighttime incontinence, is involuntary urine leakage during sleep. It typically occurs among young children. However, it can happen in adults too.

Adult bedwetting can be caused by underlying medical conditions, medicine, or bladder control issues.

Proper evaluation by a healthcare professional will get you on the road to effective treatment and reduce the chances of overnight incontinence.

Causes of adult bedwetting 

There are multiple factors attributed to which include the following:

  • Genetics: Nocturnal enuresis is more common in those with a family history of bedwetting.
  • Hormonal issues: The body produces an antidiuretic hormone (ADH) at night, which slows the kidney's production of urine while you sleep. If the body doesn’t produce enough ADH, the chances of bedwetting increase. 
  • Overactive bladder: When bladder muscles become overactive, it can cause a sudden urge to use the bathroom. Bladder irritants, such as alcohol, caffeine, or medications, can contribute to muscle instability.
  • A small bladder: If the bladder cannot hold the amount of urine produced at night, this is known as Small Functional Bladder Capacity (FBC). This often results in bedwetting.
  • Medications: Certain prescription medications, including drugs taken for insomnia and psychiatric problems, list bedwetting as their side effect.
  • Neurological issues: Neurological disorders, including multiple sclerosis, Parkinson’s disease, and seizures, may impair bladder control and lead to frequent or uncontrolled urination during sleep.
  • Other reasons may include the following - 

How to stop bedwetting in adults

A healthcare provider can help you navigate what causes bedwetting and recommend a treatment plan that works for you.

Options for nocturnal enuresis are broadly divided into:

  1. Lifestyle changes
  2. Medications
  3. Surgery

1. Lifestyle changes

  • Limit fluids before bed
    • The first step towards preventing nighttime incontinence is limiting fluids in the afternoon and evening, which decreases the amount of urine produced at night.
    • Also, avoid caffeine and alcohol intake, which increases urine output.
  • Use the bathroom before bedtime
    • Make sure to empty your bladder before going to bed, even if you do not have the urge to urinate.
  • Set the alarm
    • Create an alarm during the night to wake you up and use the bathroom to prevent bedwetting.
  • Use incontinence products
    • Until you are trained or cured of nighttime incontinence issues, you can keep your skin and bed dry throughout the night with bladder control pads, adult diapers, and pull-ups to avoid an accident.
    • Find incontinence products that are extraabsorbent and specifically designed for overnight use.
    • You can also use bed pads to protect your linens and mattress from moisture and keep them dry all night for uninterrupted sleep.
  • Try a bedwetting alarm
    • Bedwetting alarms are among the most effective and safest options. This device trains users to respond to a full bladder.
    • Special sensors placed on the bed or underwear trigger a buzzer to wake you up when it detects moisture.
    • This process gradually conditions the brain to respond when the bladder is full and eventually helps overcome bedwetting.
  • Strengthen bladder muscles

2. Medications

While no specific medications will completely cure nocturnal enuresis, a few options are available that might provide relief when used in conjunction with lifestyle changes.

Typically, the following types of medications are used to treat adult bed-wetting, depending on the cause:

  • Antibiotics treat UTIs.
  • Anticholinergic drugs help relax overactive bladder muscles.
  • Desmopressin acetate boosts levels of ADH, which reduces urine production.
  • 5-alpha reductase inhibitors, such as Proscar, shrink an enlarged prostate.

3. Surgery 

If non-invasive methods fail to treat bedwetting, your doctor might consider surgical intervention. Options include:

  • Sacral nerve stimulation: This procedure is done to control an overactive bladder. A small device is surgically placed and sends signals to the bladder muscles to stop unnecessary contractions.
  • Clam cystoplasty (bladder augmentation): Intestinal muscle is surgically added to the bladder to reduce instability and increase capacity.
  • Detrusor myectomy: Muscles surrounding the bladder are removed, which helps decrease contractions.

Our top Bedwetting Supplies

1. Tranquility Premium OverNight Disposable Absorbent Underwear

FSA Eligible Items FSA Approved Made in USA Made In USA

Get uninterrupted sleep without worrying about bedwetting and linen changes with these superabsorbent adult diapers. Made of soft, premium fabric, they look like real underwear. The unique Kufguard inner leg cuffs channel fluid into the core, where it stays locked away for optimal overnight protection. 

Additionally, the peach core mat provides urine pH neutralization, reducing odor and protecting against uncomfortable irritation and skin breakdown. Designed for overnight use, they can also be used for all-day protection for anyone who experiences heavy daytime leakage.

Features of Tranquility Premium OverNight Pull-Up Underwear

  • Offers all-night protection.
  • The super absorbent core holds 20-34 ounces of urine.
  • Peach mat core keeps skin dry, reduces odor, and prevents bacteria growth.
  • Leg gathers protect against leaks.
  • Cloth-like back sheet is breathable, silent, and comfortable.
  • Hypoallergenic.
  • Gentle on sensitive skin.
Tranquility Premium OverNight Disposable Absorbent Underwear



2. Attends Night Preserver Underpads

FSA Eligible Items FSA Approved

Designed to protect your mattress and skin overnight from incontinence, these underpads wick wetness away so you can enjoy an uninterrupted night of sleep. The leak-proof back sheet has a non-slip coating to keep it in place.

Features of Attends Night Preserver Underpads

  • Highly absorbent. 
  • The soft, cloth-like top sheet is comfortable and discreet.
  • Super absorbent polymer and cellulose fiber core for reliable protection against wetness.
  • Non-slip backing.
Attends Night Preserver Underpads



3. Cardinal Health Essentials Quilted Reusable Underpads

FSA Eligible Items FSA Approved

Provides moderate absorbency from accidental leaks and protects mattresses, furniture, carpet, etc., from moisture. This washable incontinence bed pad has four layers of protection, including a 100% waterproof PVC back sheet that keeps it in place while preventing fluid from leaking through. 

The 80% cotton/ 20% polyester top layer wicks away moisture to protect the skin. These waterproof bed pads are machine washable, making it easy and convenient to reuse them again and again.

Features of Cardinal Health Quilted Reusable Underpads

  • Moderate absorbency; soaks up to 8 ounces of fluid.
  • PVC waterproof backing.
  • Non-slip design – stays where you put it
  • Flexible to move with the user.
  • Reusable, withstand being washed up to 100 times.
Cardinal Health Essentials Quilted Reusable Underpads



4. DFree Incontinence Wearable Device

Innovative, safe, and non-invasive ultrasound technology continuously monitors bladder volume and sends a message to your smartphone when your bladder is close to full. This is the first wearable device that predicts when you need to use the bathroom. It is great for the elderly and people with limited strength who have bladder control disorders. The mobile app is free to download and comes with a full tutorial.

Features of DFree Incontinence Wearable Device

  • Uses harmless, noninvasive ultrasound technology.
  • Detects the change in bladder size and predicts urination timing.
  • Sends alerts to smartphones when it’s time to use the bathroom.
  • Creates graphs, allowing users to visualize toilet patterns.
  • Small and portable for reliable use all day indoors or out.
  • A rechargeable battery provides approximately 24 hours of use when fully charged.
  • LED light changes color to indicate the sensor is correctly placed.
  • Includes a USB charging cable.
  • Bluetooth technology is easy to set up and works with Apple OS version 11 and Android 4.4 or later.
DFree Incontinence Wearable Device



5. Prevail Bladder Control Pads - Maximum Absorbency

FSA Eligible Items FSA Approved

Designed for light leakage, these bladder control pads are ideal for people with unpredictable leaks associated with stress incontinence who want to enjoy an active and productive life. The thinner, dual-layer pad design contours to body shape, while MaxSorb Gel Technology quickly locks in wetness to keep you feeling dry.

Features of Prevail Bladder Control Pads 

  • Small, thin, and fits well inside women’s underwear.
  • Highly absorbent material locks moisture away from the skin, keeping it dry.
  • Soft side shields prevent leakage.
  • The odor guard system prevents odors before they start.
  • Breathable and comfortable.
  • Individually wrapped for convenience.
Prevail Bladder Control Pads - Maximum Absorbency



Bedwetting can be embarrassing, but you don’t have to suffer in silence. Reach out to your doctor to find out what is causing the problem. Knowing the reason will help you and your medical provider plan the right treatment.

HPFY has a complete line of incontinence products, including adult briefs, incontinence pads, underpads, bedwetting alarms, Kegel exercisers, and much more to help you deal with nocturnal enuresis. Visit HPFY for further info!


Disclaimer: All content found on our website, including images, videos, infographics, and text were created solely for informational purposes. Our reviewed content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.

HPFY Sailaxmi Chennuru

Sailaxmi Chennuru

Sailaxmi Chennuru, has been a Health Products For You contributor since 2017. A business management graduate, the study of anatomy has always been of interest to her.

After working as a medical transcriptionist for several years, she developed a keen interest ...

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