Tennis elbow is one of the most widely experienced soft tissue injuries characterized by extreme pain and discomfort in the elbow muscles and joints. You don’t have to be a tennis player to develop this painful injury, tennis elbow can happen to anyone. Any repetitive action that involves overuse of the elbow tendons and muscles can lead to injuries like a golfer's elbow and tennis elbow.
It is often difficult to know what to do about tennis elbow; many end up living with the pain and discomfort for a long time. However, experts have found that the discomfort, pain, or excessive tension caused by tennis elbow can be relieved by wearing an elbow support brace or elbow splint.
Wearing a brace for tennis elbow may offer pain relief by moving the point of stress closer to the wrist. An elbow splint keeps the tension from being focused in a single place which can greatly relieve pain and discomfort around the elbow. HPFY has compiled a list of the 5 best braces for tennis elbow treatment.
AT Surgical Tennis Elbow Splint alleviates pain in the elbow muscles by applying firm, consistent, yet gentle pressure on the painful tendons around the elbow joint. The AT tennis elbow splint helps the wearer to perform routine activities and offers a full range of motion to the sore elbow joint. This tennis elbow brace features rigid metal stay between the straps, which helps reduce vibration.
This brace for tennis elbow by AT Surgical offers supplementary relief for arthritic or rheumatic pain. It has dual elastic straps from the wrist and forearm and is a universal size for all.
an exceptionally effective brace for tennis elbow featuring multiple ranges of motion to support the elbow muscles. Often recommended to relieve joint instability, osteoarthritis, rheumatoid arthritis, hyperextension, joint dislocation, wrist tendonitis, golfer’s elbow, and postsurgical recovery.
This lightweight, breathable, and comfortable elbow brace has four self-adjusting straps for a more personalized fit. The open frame design reduces chafing, allowing the skin to breathe, while the simple button system adjusts flexion and extension for the effective functioning of the elbow brace.
Provides protection and support for tennis elbow, bursitis, ulnar nerve irritation, tendonitis, and post-surgical repair and is designed with an open proximal end for ease of donning and doffing. The thermoplastic insert is easily moldable for a customized fit and enhanced support. The Comfort Cool Elbow Wrap comes with a removable gel pad to protect the vulnerable posterior elbow from painful bumps and pressure points.
The design of the elbow brace allows the elbow to move from full extension to the limited flexion position, protecting the nerves from excessive tension.
The perfect choice if you are looking for quick relief from aching elbows. This easy-to-use elbow splint extends the elbow and the hand simultaneously and is ideal for support and progressive extension of the hand, wrist, and elbow. The foam-covered metal skeleton bends to fit the elbow easily and works wonderfully as a resting splint.
Treats and prevents lateral epicondylitis with its curved design and dual tension straps for wide pressure distribution. The non-elastic construction of the counterforce brace provides optimum support to sore muscles and aching elbow joints and is made with latex foam padding and nylon backing.
While looking for an elbow brace, it is essential to consider the elbow strap size. Pay attention to the total strap length if you’re looking at an adjustable strap.
Typically, elbow braces are lightweight. However, some may be heavier than others. Make sure to check the weight of the brace before making a purchase.
Many elbow support braces come with straps for adjustability and fit. The option of flexible straps helps ensure that the brace can be as tight or loose as you want it to be.
It is interesting to note that a tennis elbow brace is not worn on the elbow but on the forearm, right below the elbow. This allows the brace to create tension at another point, keeping the pain and stress from being focused on just one place.
Locate a big muscle in the forearm, place the padded part of the brace over it, and tighten until it is comfortably snug (not too loose or too tight).
To wear an elbow sleeve, pull it over the elbow so that half of the sleeve rests below the elbow and half is sitting above it. Adjust the elbow strap for a comfortable fit.
At HPFY, we offer a wide range of orthopedic supplies, including tennis elbow braces and wrist braces for pain and tendonitis. Buy the best hand and wrist supports from leading manufacturers and live a full, active, and pain-free lifestyle.
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Shweta Chaubey, has been a Health Products For You contributor since 2021. An advocate-turned-writer, her desire to create meaningful and positive content has brought her to HPFY and what better than writing ...
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