Ostomy Guide
Stoma Pouches: The Right Fit
Christine Kijek, RN, BSN, WON
Nov 19, 2021
Getting the right fit for pouching your stoma is not always easy. Using a systematic approach to the characteristics of your body shape and stoma is very helpful
Bladder Control
Overactive Bladder - Symptoms, Causes, And Treatments
Christine Kijek, RN, BSN, WON
Mar 09, 2022
An overactive bladder is not a normal part of aging. It is one of many types of urinary incontinence (UI) and more than 33 million people in the US have this condition. Learn more about Overactive Bladder and urinary incontinence from HPFY Experts.
Burns
Burn Management Tips
Christine Kijek, RN, BSN, WON
Mar 11, 2022
Our skin is the first line of defense against microorganisms that can invade the body and cause infection. Once the skin is damaged, microorganisms can enter the body. The goal of treating a burn wound is to prevent shock, relieve pain and reduce the risk of infection.
Osteoporosis
Osteoporosis vs Osteopenia : What is the Difference?
Christine Kijek, RN, BSN, WON
May 05, 2022
Osteopenia is the term used when bone density is lower than it should be. As density in the bone decreases, the risk for injury to the bone with normal activity increases. Many factors play a part in bone health. Bone breaks down faster than the body can build new bone tissue as we age. Osteoporosis is a condition where the bone is weakened to a point when an injury occurs easily with normal activity.
Health Care for Women
Heart Attacks in Women - Signs & Symptoms
Christine Kijek, RN, BSN, WON
May 12, 2022
Heart attacks in men and women present differently. The typical heart attack symptoms we grew up learning about are more prevalent in men. The biological differences in men and women play a significant role in how heart attack symptoms are felt.
Migraine
Migraine With Aura - Symptoms, Phases, Risk Factors & Treatment
Christine Kijek, RN, BSN, WON
May 19, 2022
Migraine headaches cause recurrent headaches that can be debilitating. A migraine without aura is known as a common migraine while migraine with aura is called a classic migraine. Other symptoms that occur with migraines include nausea, vomiting, and sensitivity to light or sound.
Diabetes Foot Care
Top 5 Best Lotions for Diabetic Dry Skin in 2024
Christine Kijek, RN, BSN, WON
Jun 16, 2022
Diabetics are at a higher risk for infection and dry skin caused by decreased blood flow and can easily transition to an infection that is difficult to heal. Keeping the skin moist will help reduce the risk of breakdown.
Bladder Control
Urinary Incontinence and Bladder Control Products
Christine Kijek, RN, BSN, WON
Jul 20, 2022
Urinary incontinence (UI) is a common but not a normal part of aging. Many do not discuss this with their doctors because of embarrassment. Finding the cause and seeking treatment would solve the incontinence problem. Many products have been created to help with this embarrassing health condition for those that don't or that cannot be treated.
Ostomy Tips
Ostomy Diets & Summer BBQs
Christine Kijek, RN, BSN, WON
Aug 03, 2022
Having an ostomy doesn’t mean you can’t enjoy summer foods! You may need to limit a few things or substitute some ingredients, but there’s so much you can indulge in. I’m sure you’ve heard the saying, “Everything in moderation!” Learn more about ostomy diet at HPFY.
Christine Kijek is a registered nurse with a Bachelor of Science degree in Nursing. She has completed courses for wound and ostomy specialty and has 20 years of experience. She has been a Health Products For You contributor since February 2021.