We are learning more every day about the power of the mind, and how it influences our overall health and wellness. This connection to our state of being cannot be underestimated. The good news is we do have it within our power to make a positive impact on our well-being.
Health Products for You has products to help you on your journey!
What is the mind and body connection? Your overall health is a complicated dynamic. Various stimuli, both internal and external, contribute to our overall health. It&rsquo's not just a matter of simply exercising and eating the right foods. How we manage and process the world every day has a dramatic influence. Managing external stressors is no simple task-it is quite challenging, but not impossible. The homeostasis between your mind and body is incredibly important.
To function at your peak, all your systems (physical and mental) must work in synergy. The relationship between your mind and body means your attitudes, thoughts, and feelings have a direct impact on your physical well-being and health. The National Institute of Health (NIH) defines this as psychoneuroimmunology and has published research that documents the effects of stressful emotions altering white blood cell function. Some health issues that may impact us physically include:
While mental health and physical health are thought of as separate and unique, they are intertwined. One way to improve your physical well-being is to ensure your overall mental health is as strong as possible. Health Products For You has many products to support a healthy mind/body connection. Here are a few:
Designed to treat SAD (Seasonal Affective Disorder), it’s ideal for those suffering from mild-to-moderate depressive symptoms due to light deficiency. The 99.3% UV filtered light is safe for use, lightweight, and portable.
This easy-to-use unit uses low levels of heat to volatilize essential oils thus reducing stress and improving the aura of any room. Simply insert the saturated diffuser pads and plugin. These pads may be reused with your favorite essential oils.
An easy way to reduce stress and anxiety in any situation, these rescue pearls restore a sense of calm and control and are safe and gentle for every member of your family. Made from five flower essences such as cherry plum, clematis, impatiens, rock rose, and star of Bethlehem they create a natural form of relaxation.
Made from 100% recycled material the nonslip surface offers cushioned firm support and is great for yoga or any other fitness activity such as Pilates. Strengthen your core without the fear of slipping!
The ergo beads of this isometric hand strengthener provide a gentle massage that increases blood circulation and is perfect for stress relief and post-operative rehabilitation. They provide excellent relief from headache/neck pain and are latex-free.
These capsules are formulated from a powerful blend of healing plants to combat physical and emotional stress. The 100% natural ingredients provide cognitive support and boost energy naturally.
Contains dietary iron (220 mg/5 mL) and other vitamins. The liquid formula of this elixir may be added to juice and provides a mineral that is often absent from most diets. It’s ideal for those with swallowing difficulties.
This illustrated poster demonstrates 57 yoga poses in color for proper pose execution. Improve your strength, flexibility, and balance in every muscle group while managing stress.
This revolutionary sound machine doubles as a Bluetooth speaker for improving sleep and blocking noise. It has ten built-in sounds ranging from a heartbeat to ocean surf to thunder and rain to create a peaceful environment for any user. You can even stream sounds from any Bluetooth device to suit your needs.
Creating a peaceful and stress-free environment can go a long way in balancing our mental and physical health. It may seem like these anxiety-reducing practices are trivial, but sound, light, and even scent are beneficial in reducing mental agitations and triggers. Shop with Health Products For You and find your Zen place. OM
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Kevin Cleary has been a Health Products For You contributor for many years and has a degree in marketing. His health and wellness journey has a very personal meaning and has guided him in his content writing for HPFY.
In 2006, ...
Resistance exercise bands come in a number of colors and it’s not just for decoration. Many people use these bands however, they do not have the knowledge of the colors and the purpose with which they are designed.
A syringe is a pump consisting of a snugly fit piston(or plunger) within a calibrated glass or plastic cylinder called a barrel.The syringe is equipped with a hypodermic needle, nozzle, or tubing that helps direct the flow of medication.
Breathing disorders, such as COPD or asthma, can be a major detriment when it comes to quality-of-life issues.Treating these breathing ailments with medications is the main course of treatment.Being able to deliver aerosol medication directly into the lungs in an expedited fashion is the best way to manage these lung disorders. The use of a nebulizer for aerosol medications allows for the efficient and easy delivery of these medications.
An enema is used for many reasons.Just as there are many reasons, there are different types of enemas, each of which contains different ingredients and works differently in the body. While some may choose an enema to soften stool or for routine colon cleansing, the reason for using an enema may have more of a medical necessity.
Cervical traction is a technique applied to the cervical region of the body to help alleviate neck pain, discomfort, and other physical conditions related to the cervical region.Cervical traction works by stressing the neck, pulling, and pushing, thus reducing the pressure on the spine, the neck, and the upper torso.Excessive stress on the neck, spine, and upper region, due to a wide range of conditions or injuries can cause severe pain and can lead to other complications.Cervical traction devices help alleviates these conditions thus offering overall body rehabilitation and treatment options.