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When your brain feels some kind of threat or demanding situation it causes the defense systems of the body to kick into a high gear. It makes you more alert, focused, energetic and quick in responses. The body switches to automatic processing which is called the stress response or the fight-or-flight response. Stress both real and imagined sharpens your concentration and drives but beyond a certain point it stops helping you and may cause damage to your health and productivity. It may also hamper relationships and quality of life. Find here products that will help you in reducing stress and improving the quality of life. Buy now!

Effects of Chronic Stress

Stress may cause many health problems that include 

  • Depression and anxiety 

  • Pain of varying kinds 

  • Sleep issues 

  • Autoimmune diseases 

  • Digestive problems 

  • Skin problems 

  • Heart disease 

  • Weight gain or loss 

  • Reproductive issues

Symptoms of Stress

  • Memory problems 

  • Reduced concentration 

  • Poor judgement 

  • Negative emotions 

  • Anxious or racing thoughts 

  • Constant worry 

  • Depression or unhappiness 

  • Anxiety  

  • Agitation 

  • Mood swings or irritability 

  • Feeling overwhelmed 

  • Feelings of loneliness and isolation 

  • Aches and pains 

  • Diarrhea or constipation 

  • Nausea 

  • Dizziness 

  • Rapid heart rate and chest pain 

  • Loss of sex drive 

  • Colds or flu 

  • Eating disorders 

  • Sleep disorders 

  • Procrastinating or neglecting responsibilities  

  • Use of alcohol, cigarettes, or drugs 

  • Nervous habits (e.g. nail biting, pacing)

Stress Treatment

Anything that puts high demand on you including positive and negative events can prove to be stressful. Some stresses are also internally generated like when you worry excessively or have irrational and pessimistic thoughts. Stress can be reduced easily with the help of lifestyle changes like exercising, better sleep, sensory stimulation, a healthy diet, social interaction and much more. At HPFY we bring to you a range of assorted products that may help you to relax and reduce the stress. Try the Imak Ergo Stress Ball and Hand Strengthener that therapeutically reduces stress. The Natural Patches Of Vermont Calming Stress Formula Essential Oil Patch helps in reducing stress by stimulating the smell sense. Stress Stop Just Relax CD provides you with guidelines to remove stress. Many other specially designed products are available for stress reduction at best prices on HPFY. Buy today and avail attractive discounts.