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Ayush Henry

Ayush Henry is a prolific copywriter and professional soft skills trainer known for his boundless energy and enthusiasm. Ayush holds MBA in hospitality and a Master of Arts in English. He indulged himself in creative writing and has been crafting online and print educational materials since 2010. Ayush keeps himself on the path to health and fitness through cardio exercises, jogging and regular workout. His hobbies are photography, painting and exploring new places via road trips on his cruiser.

Ease Labor with Peanut Ball

Ayush Henry Jul 29, 2016

Peanut ball is a highly effective tool to speed up the labor process for women with an epidural. A study revealed that the women who were using peanut ball during pregnancy dramatically reduced the risk to undergo a cesarean surgery and delivered babies faster as compared to the women who did not use it.

Home Remedies For Healthy Living

Ayush Henry Aug 02, 2016

We all want to stay healthy in the most natural way and the easiest way is to look closely into your kitchen. There are many indegriendts that can affect our bodies in a positive way and you will be amazed to know their great benefits to our health.

Natural Remedies for Tooth Decay

Ayush Henry Aug 05, 2016

Tooth decay is heavily influenced by eating habits, lifestyle, fluoride content in water, toothpaste, and overall dental care. Any age group, whether children or adults, everyone is at risk. If adults are suffering from dry mouth condition, due to some kind of illness, medication or any other reason, they would be at much higher risk of suffering from tooth decay.

Benefits of Aquatic Therapy

Ayush Henry Aug 12, 2016

Aquatic therapy has been effective since its inception. Thousands of years ago the ancient Romans and Greeks bathed in hot springs and took benefit of relaxation and improved blood circulation. They understood the therapeutic properties of warm water, which helped increase the flexibility and reduce body pain.

3 Things You Must Know About diabetes

Ayush Henry Aug 13, 2016

It is normal for people to get concerned when they are diagnosed with diabetes. Taking excessive stress can worsen the situation. It is critical to maintain healthy lifestyle and dietary habits to manage body sugar level. It is best to start slowly and keep track of physical activity and food intake.

Preventing Pressure Ulcers

Ayush Henry Aug 16, 2016

Pressure ulcers are caused by the sustained pressure exerted by hard surface, such as bed or wheelchair on skin. It reduces the blood flow to nearby skin and tissues, thereby limiting the amount of oxygenated blood and nutrients. This makes skin vulnerable to damage and result in development of pressure ulcers.

Migraine: Symptoms, Causes & Treatment

Ayush Henry Aug 29, 2016

Migraine is an intense headache that is a result of specific changes in brain. It can initiate in teens and can be generally seen more in 30 to 40 years of age group. More than 90% of people with migraine have already experienced it before turning 40.

Sports Injury Prevention

Ayush Henry Aug 29, 2016

Sports and other exercises are considered as an effective way to maintain shape and a healthy lifestyle. On the other hand it can also sometimes have adverse effects in the form of injury.

Gift Ideas for Friends

Ayush Henry Sep 01, 2016

There are varieties of gifts that can be offered to close associates and friends. But to ensure that the gift stays productive keep the important things in mind such as personal choice, budget, occasion and interest. One should not hesitate to gift one another because gifting increases the level of bonding in between two or more persons.

Maternity Belt Is Good During Pregnancy- Know Why

Ayush Henry Sep 01, 2016

Maternity belts are considered as one the best accessories to ease the discomfort caused by pregnancy. They give direct support to lower abdomen and back relieving you from ache and stresses. Maternity belts are flexible support garments that provide lots of benefits to pregnant women.

Book Holders: Ease the Reading

Ayush Henry Nov 18, 2016

The book holders can range from adjustable to folding, along with floor stand to complete kit.

Natural Skin Care In Winter

Ayush Henry Dec 03, 2016

As the winter approaches the skin starts getting dry and sometimes flaky.During this time it is always better to go natural on skin.