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Prolonged Facemask Use: A Guide

Kevin Cleary

Introduction     |    Buy Masks     |    Mask Tips

The current coronavirus pandemic has forced us to change our behavior in public. Social distancing and minimizing large gatherings are a crucial tool in minimizing the spread of this virus. If we want to get back to the way things were pre-coronavirus, the use of facemasks can be a useful tool, but do we truly understand what prolonged facemask use means and the benefits of it? Since airborne particles are how the virus spreads, this might be our best weapon in the fight against this pandemic. We here at HPFY can give you a useful guide detailing the prolonged use of a facemask.

How Protected Are You?

Unsure About Actually Wearing a Face Mask?

A close up of an object Description automatically generated. In order to slow the spread of coronavirus, health officials have suggested that those who can’t be socially distant from each other (approximately 6 feet) wear a facemask or covering. This edict has been met with mixed reactions, some valid some not. Yes, prolonged use of a facemask can be uncomfortable and inconvenient, but do the pros outweigh the cons? One concern of prolonged facemask use is difficulty breathing. Particularly that masks force the user to inhale dangerous levels of CO2. While a N95 mask may restrict your breathing, there is minimal risk of CO2 danger. Also, everyday John q. Public should probably not be wearing this type of mask designed for healthcare workers or their patients. This leaves cloth masks for the rest of us and they present and even lower risk of breathing issues. The important thing to know about wearing face masks is that it minimizes the airborne particulates that can pass along the virus from person to person. While you may be healthy, your grandparents may be susceptible, so coughing or even singing could get them sick.

Mask Wearing Tips and Tricks

When wearing your face covering or mask, be sure that it covers both your mouth and nose and fits snugly. So, if wearing a mask or face covering has benefits that outweigh any potential or even imagined downside, are there ways to make extended use easier? Turns out there are some simple tips that can make prolonged mask use more bearable. Steps to help with prolonged mask use that experts recommend often include:

  • Take Five Breaths: By taking five breaths before putting on your mask, right after you put your mask on, and after removal of your mask can stop your nervous system from developing an incorrect breathing pattern. This entails inhaling through your nose for 4 seconds and exhaling through your mouth for 6 seconds. Take a two-second break and repeat five times.
  • Breathe Deep: As some people wear their masks, they actually change the way they breathe. In order to avoid this, make a concerted effort to breathe slower and longer when wearing your face covering.
  • Take a Break: When possible, try to take a break from wearing your mask or face covering. It is these little respites that can make prolonged mask use bearable. Again, take five deep breaths during these breaks and be sure that during a break you are mindful of social distancing.
  • Train Yourself: The use of respiratory training can have a couple of benefits. First, it can make breathing through a mask or face covering easier, and secondly it improves the respiratory muscles which is important when dealing with issues such as Covid-19.

7 Best Facemasks to Fight COVID-19 for 2021

1. Gen 3-Ply Protective Pleated Face Mask With Earloops

Gen 3-Ply Protective Pleated Face Mask is comfortable and made with high quality breathable material. It is an anti-droplet face mask that comes with a pleated and 3d design. This protective mask features adjustable earloops, an adjustable nose bridge, and seamless crimping. This pleated blue mask protects the user from bacteria and viruses.

8 Reasons to Choose Gen Three Ply Ear Loop Face Mask

  1. Earloops with wide ear band for comfort 
  2. Universal size 
  3. Fluid resistance 
  4. Made with high quality non-woven fiber fabric 
  5. 3 layers polypropylene face mask 
  6. Filters over 95% of air particles 
  7. Provides full protection by covering nose, mouth and chin 
  8. FDA Approved

Features of Gen 3-Ply Pleated Earloop Face Mask

  • Disposable Mask For Teenagers And Adults - Stay healthy and safe when you are out or at work by wearing one among our disposable face masks. Keeping you faraway from pollutants and allergens, also great for pet allergens. Three layers of protection assist you purify every breath. 
  • 3 Layer Design - Thick 3-layer masks have extra-soft ear loops to eliminate pressure to the ears. Inner layer is formed of sentimental facial tissue, no dye, gentle to the skin. 
  • One Size Fits Most - These face masks are suitable for adults and youngsters making them ideal to keep in your range in case of an emergency. 
  • High Quality - Disposable elastic surgical mask is made of non-woven fiber fabric, comfortable and breathable, soft and skin-friendly, and simple to use. 
  • Gives comfort fitting and soft earloops are skin friendly 
  • Earloops helps prevent presure to the outer ear

2. N95 Particulate Respirator And Surgical Mask

N95 Particulate Respirator And Surgical Mask has comfortable inner materials and helps provide respiratory protection against certain airborne particles, including those generated by electrocautery, laser surgery, and other powered medical instruments. The individually packaged flat fold design allows for convenient storage before use. It is designed to help provide respiratory protection for the wearer. It meets CDC guidelines for M. tuberculosis exposure control. It is intended to be fluid resistant to splash and spatter of blood and other infectious materials as a surgical mask.

Features of N95 Surgical Face Mask

  • The embossed top panel helps reduce eyewear fogging, while the sculpted top panel promotes more room for the eyewear. 
  • It offers an innovative chin tab for ease of positioning, donning, and adjustment 
  • The soft nose foam and smooth inner materials feel comfortable against the skin 
  • Its unique, three-panel design fits a wide range of face shapes and sizes 
  • Individual packaging helps protect the respirator from contamination before use 
  • Compatible with a variety of eyewear 
  • Adjustable nose-clip helps provide a custom, secure seal 
  • Less than 99 (omit:5)% BFE (Bacterial Filtration Efficiency) according to ASTM F2101 
  • Highest level of fluid resistance according to ASTM F1862 at 160 mm Hg 
  • NIOSH Approved: N95 
  • FDA Cleared for use as a surgical mask 
  • Potential settings and applications may include -
  • This is a Latex-Free N95 Mask

How to wear N95 Surgical Mask?

  1. Remove the mask from its packaging and hold with straps facing upward. Place the bottom strap next to the "ATTENTION" comment under the center flaps.
  2. Open the top and bottom panels, bending the nosepiece around your thumb at center of the foam. Straps should separate when panels are opened. Make certain the bottom panel is unfolded and completely opened.
  3. Place the respirator on your face so that the foam rests on your nose and the bottom panel is securely under your chin.
  4. Pull the top strap over your head and position it high on the back of the head. Then, pull the bottom strap over your head and position it around your neck and below your ears.
  5. Adjust for a comfortable fit by pulling the top panel toward the bridge of your nose and the bottom panel under your chin. Make certain hair, facial hair, jewelry, and clothing are not between your face and the respirator as they will interfere with fit.
  6. Place your fingertips from both hands at the top of the metal nosepiece. Using two hands, mold the nose area to the shape of your nose by pushing inward while moving your fingertips down both sides of the nosepiece.

Note: Always use two hands when molding the nosepiece. Pinching the nosepiece with one hand may result in improper fit and less effective respirator performance.

How to perform a seal check on Covid Face Masks?

It is mandatory to check the seal of your mask every tiem you use it.

  • Place one or both hands completely over the middle panel. 
  • Inhale and exhale sharply. 
  • Be careful not to disturb the position of the respirator. 
  • If air leaks around your nose, re-adjust the nosepiece as described in Step 6. 
  • If air leaks around respirator edges, adjust panels and position of straps and make certain respirator edges fit snugly against the face. 
  • If a proper seal cannot be achieved, do not enter the contaminated area. Consult your supervisor.

How to properly remove the N95 Mask?

  1. Without touching the respirator facepiece, slowly lift the bottom strap from around your neck up over your head.
  2. Lift off the top strap. Do not touch the respirator.
  3. Store or discard according to your facility’s infection control policy.
N95 Particulate Respirator And Surgical Mask
N95 Particulate Respirator And Surgical Mask

3. Makrite NIOSH Certified N95 Pre-Formed Cone Disposable Particulate Respirator Mask

Makrite Disposable Particulate Respirator Mask provides protection against solids, such as those from minerals, coal, iron ore, flour, and certain other substances. This respirator mask is extremely durable with a soft and comfortable inner surface; also have an adjustable nose piece and secured head straps to provide a proper fit. These masks have a 510(K) number for the medical market and can be used TB situations as recommended by OSHA.

Features of the NIOSH N95 Mask

  • Perfect Protection- This NIOSH-approved Makrite N95 disposable respirator mask is a testimony to the efficiency and durability of personal protective equipment (NIOSH Approval Number: TC-84A-5411). It offers filtration efficiency of at least 95 percent and protection against aerosols free of oil and/or non-volatile liquid particles 
  • Easy to Breath- Premium filter material provides the wearer with exceptionally low breathing resistance and maximum safety 
  • Excellent Fit- The adjustable nosepiece made of durable aluminum can be shaped easily along your nose bridge to prevent from leakage and eyewear fogging. The high elasticity head-straps ensures tight and secure seal 
  • Soft & Comfortable- The softness of surface material gives you first class experience, the inner urethane foam provides greater comfort for wearers over the day

When to use Makrite N95 Respirator Mask?

  • COVID Protection 
  • Home Improvement 
  • Cleaning 
  • Mowing 
  • Gardening 
  • DIY Project 
  • Construction 
  • Surgical Personal Protection Use

Makrite N95 Respirator Mask Fitting Instructions

  • Hold the respiratory in hand with the nosepiece at fingertips, allowing the headbands to hand freely below the hand 
  • Press the respirator firmly against the face with the nosepiece on the bridge of the nose 
  • Stretch and position the top band high on the back of the head. Stretch the bottom band over the head and position it below the ears 
  • Using both hands, mold the nosepiece to the shape of the nose

How to Test the Fit of the Makrite N95 Respirator Mask?

  • Cup both hands over the respirator being careful not to disturb position, and 
  • Inhale vigorously. If air leaks around the edges, reposition the straps or adjust strap tention for better fit. 
  • Please carefully follow these fitting instructions during each use to achieve proper fit.
Makrite NIOSH Certified N95 Pre-Formed Cone Disposable Particulate Respirator Mask
Makrite NIOSH Certified N95 Pre-Formed Cone Disposable Particulate Respirator Mask

4. 3M Tie-On Surgical Mask

3M Tie-On Surgical Mask is preferred for comfort and breathability. A tie-on surgical mask with horizontal ties, is ideal for surgical and general-purpose use. The mask has 99 percent bacterial filtration efficiency (BFE) and is designed to fit a variety of facial shapes and sizes.

Features of 3M 1818 Tie-On Surgical Mask

  • 3M Tie-On Surgical Face Mask is lightweight 
  • Non-fiberglass 
  • 3-layer construction is comfortable to wear 
  • Does not contain either natural rubber latex or dry natural rubber 
  • Flat, with bi-directional pleats and horizontal ties for largely increased facial comfort and fit 
  • Soft breathable inner lining 
  • Convenient ear loop design allows you to slip on and remove the mask quickly and easily 
  • Ear loop mask is soft and lightweight for comfortable wear

When 3M Tie on Surgical Face Mask can be used?

  • COVID Protection 
  • Operating Room 
  • Labor and Delivery 
  • Patient Care 
  • Isolation (including patient and visitor use) 
  • Cardiac Cath Laboratory 
  • Endoscopy 
  • Laboratory/Pathology 
  • Clinics and Physician Offices 
  • Housekeeping and Other Non-Patient Care Service

5. Cypress Earloops Procedure Face Mask

Cypress Earloops Procedure Face Mask allows for quick and easy application. It's a multi-layer design, fluid-resistant, adjustable nose piece, wrap-around visor, sonic weld to the front of the mask. With a soft and smooth innermost layer of comfort, it gives protection and comfort, provides a barrier against contaminating, and eliminates eye-glass fogging.

Features of Cypress Earloops Disposable Face Mask

  • Secures to face for a custom fit, provides full facial coverage, provides greater strength 
  • Stretchable earloops provide a personalized fit and make it more convenient to use 
  • Single-Use disposable face mask 
  • Disposable 
  • Latex-Free

What Cypress Earloop Face Mask made of?

  • Outer: Spunbond Non-Woven Polypropylene, 25±2g/m2 
  • Middle: Melt-Blown Non-Woven Polypropylene, 25±2g/m2 
  • Inner: Spunbond Non-Woven Polypropylene, 25±2g/m2 
  • Nose Bridge Bar: 0.5mm Width Metal Clip
  • Earloop: Single Strand Width of Spandex Core Wire

How long can you wear Disposable Mask?

The disposable mask should never be worn for more than one day. Cloth facemasks may be washed in hot water, but disposable facemasks can only be used once before being discarded.


6. KN95 Filtering Face Mask- 20/Pack

KN95 Filtering Face Mask is suitable for protection against powder, PM2.5 smog, particulates, flu, bacteria, saliva, dust etc. This mask is good for wind proof and protection the face against cold weather. It features an ear loop closure design and comes in white color. The bacteria and particulate filtering efficiency is greater than or equal to 95%.

How to wear KN95 Filtering Face Mask?

  •  Open the mask and place the bridge of the nose on it. 
  • After wearing the mask, press the bridge of the nose to close it.

Storage of the KN95 Filtering Face Mask

Store in clean and cool place, Humidity <80%, Temperature: 10°C - 40°C

Cautions with the KN95 Filtering Face Mask

  • Keep the face mask clean before use. Do not touch the rear side of face mask 
  • Ensure the face mask fit to face, by adjusting the nose piece, keeping mask edge close to face 
  • Check the air sealing of mask. Do not use if the face mask is broken or with hole or leakage. 
  • Do not wash the face mask with water. Water will destroy filtering ability and protection. 
  • Do not steam the face mask, and do not put it in micro-woven 
  • Keep the face mask away from vapor, oils, chemicals, paints, liquid, acid, alkaline objects 
  • Discard the face mask when it gets quite dirty or breathing resistance increase remarkably

7. Childrens Factory Adult Cotton Printed Face Covering With Ear Loops

Childrens Factory Adult Cotton Printed Face Covering With Ear Loops are made of 100% cotton 2-ply fabric with latex-free ear loops. Face coverings are not a replacement for medical-grade PPE and are not recommended for use in surgical settings or where significant exposure to liquid, bodily or hazardous fluids may be expected.

Features of Adult Cotton Printed Face Covering

  • Each face covering is individually packaged in a PE bag, then bulk packed in sets of 20 in a polybag, then boxed. 
  • Each set of 20 includes 5 of each of the patterns/colors available. 
  • To clean: machine wash on warm, with non-chlorine bleach, and tumble dry low.
Childrens Factory Adult Cotton Printed Face Covering With Ear Loops
Childrens Factory Adult Cotton Printed Face Covering With Ear Loops


Disclaimer: All content found on our website, including images, videos, infographics and text were created solely for informational purposes. Our content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.


HPFY Kevin Cleary

Kevin Cleary

Hi there, my name is Kevin Cleary. I was born in Westchester County in 1966 on December 3. I lived there until 1973 when my family moved. I graduated from high school in 1984 and then attended college in New ...

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