Involuntary muscle spasms can be truly annoying, especially if this occurs in your eye area or eyelid. We can help you find eye twitching causes and its treatment at home.
Eye twitching is an abnormal and uncontrolled spasm in the eyelid muscles. It is known as myokymia when it is unilateral (one eye only). Myokymia is an involuntary muscle spasm that occurs mostly in the lower eyelid. When this annoying condition involves both eyes, this is known as Blepharospasm.
Eyelid twitching is usually temporary and occurs when you are stressed, tired, or have consumed excess caffeine. This article teaches you about eye twitching causes, symptoms, and how to stop it. When this problem persists with increased symptoms and does not go away for days and weeks, reaching out to a medical professional is the right step.
Eyelid twitching ranges from minor to severe. Based on the severity and frequency, we categorize eye twitches into two types-
Muscle spasms can occur anywhere on the body, but what causes the involuntary muscle spasming and twitching of our eyelids? The exact reason can vary, and the severity of the twitches can determine what course of action you should take.
Minor twitches can be caused by:
Severe eyelid twitching can be caused by certain brain and nervous system problems, including-
When you get anxious, stressed, or frightened, your body produces adrenaline, which speeds up your heart rate. When this happens, the brain sends a message to circulate more blood to perform essential functions to protect you from threats and stimulate the muscles and nerves around the eye. The brain also sends extra light to the eyes, causing the pupils to dilate. Constant dilation makes eyes sensitive and strains the eyes, which can cause soreness around the eyelid muscles and result in eye twitching.
The severity of the eye twitching can determine the course of action. Symptoms of a minor eye twitch can include an uncontrollable eyelid spasm lasting 2-3 days. Minor twitches can be stopped or minimized with simple, everyday lifestyle changes or easy at-home exercises. A visit to the neuro-ophthalmologist is a good idea for twitches that last longer or are more severe. These eye twitches can last several weeks and may be associated with Blepharospasm.
More ways to minimize spasming and eye twitching at home include:
Your eye doctor or ophthalmologist should direct treatment for more severe eye twitches. These treatments can include Botox injections, muscle relaxers, and surgery in more severe cases. Most eye twitches are temporary and will clear up independently, but these options may allow you to minimize their annoying effects on your everyday life.
Eye twitching is not only annoying, it can turn into a more serious problem. If any of the following occur, consult your eye care professional:
If the eye twitches continue to occur daily for two months or more, they can usually be alleviated using a mild muscle relaxant.
Pollen, dust particles, fumes, sanitizers, sprays, or other cleaning agents cause eye allergies. The body responds by releasing histamine, which causes irritation, itchiness, and eye-twitching. When exposed to an environment with these allergy-triggering agents, your eye may start to twitch.
Eye twitching can happen to anyone, but women and older adults are usually prone to this problem.
Meige syndrome is a neurological movement disorder that causes involuntary muscle contraction of the jaw, tongue, and muscles around the eyes (Blepharospasm).
Yes, Multiple Sclerosis disables the central nervous system and attacks the protective sheath that covers the nerve fibers. This results in communication problems between the brain and the rest of your body, including the eyes.
In addition to the abnormal muscle spasm around the eyes, call your doctor when there is constant itching and irritation with facial spasms or discharge from your eyes.
Eye twitches can be prevented by adjusting routine activities and habits. Proper sleep, warm therapy, muscle relaxation therapy, regular eye massages, proper nutrition, protection from excessively bright light and pollution, and, most importantly, reducing stress will keep twitches at bay.
Your healthcare provider will examine and prescribe medicine to stop eye twitching. He may also recommend botox injection (Botulinum Toxin) into your eyelid muscles to paralyze the contracting muscles. Surgery is also needed in rare cases when the problem is serious.
Yes. The drugs used to treat Parkinson's may have side effects and muscle spasms such as eye and facial spasms can develop.
Yes. Bell's Palsy paralyzes the facial nerves, including those responsible for eye blinking. Regeneration of the facial nerve via surgery can also cause eye twitching.
Health is indeed wealth! Take proper care of your eyes, eat well, and protect your vision. Visit HPFY for the very best eye care products.
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Kevin Cleary has been a Health Products For You contributor for many years and has a degree in marketing. His health and wellness journey has a very personal meaning and has guided him in his content writing for HPFY.
In 2006, ...
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