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Articles of December,2015

Dealing with Winters Aches and Pains

Posted on Dec 30, 2015 by Kevin Cleary

The cold, dark days of winter can stress our bodies and minds much differently than during the rest of the year. The cold weather can constrict muscles and make working or playing outdoors difficult. Whether it’s from shoveling snow or sledding in the backyard we sometimes need to find relief from winter’s aches and pains.

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Posted in Hot And Cold Therapy

Winter Safety 101

Posted on Dec 12, 2015 by Kevin Cleary

Winter weather can bring beautiful snow laden landscapes as well as playgrounds for sledding, ice-skating, and skiing. While that is the upside to a winter wonderland, having to go outside and deal with the snow and ice during our everyday lives can lead to some hidden dangers. But with some foresight and precaution we can survive the cold, dark months of winter safely and securely.

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Posted in Wound Care Signaling Devices

Cold-Weather Skincare

Posted on Dec 09, 2015 by Kevin Cleary

It’s that time of year when old man winter bears down on us and makes us shiver in our boots and crave a nice cup of hot chocolate. Along with cold temperatures, winter brings lower humidity and biting winds that can wreak havoc on our body’s largest organ. Our skin is especially susceptible to cold dry winter weather and can make us miserable and uncomfortable.

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Posted in Moisturizers/Skin Conditioners

New Year’s Resolutions Can Come True

Posted on Dec 05, 2015 by Kevin Cleary

New year resolutions!! we all have the best of intentions, but whether it’s time constraints, our busy lives they never seem to come to fruition. One of the most common New Year’s resolutions is to lose weight or get into better shape. So this time make it easy and convenient to work out at home in your pajamas if you have to, but make sure you maintain your self-discipline and you will succeed.

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Posted in Rehab & Exercise

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