As you can imagine, what you eat has an impact on your digestive system. When living with an ostomy you should pay close attention to the types of food you ingest. Since ostomy patients don’t have complete control over their bowels, the impact of digested food can be more pronounced than in someone with an intact digestive system. Understanding which foods can produce negative effects in the gastrointestinal tract or ostomy appliance can help minimize potential issues with your ostomy.
While this may seem simple, for those living with an ostomy, different foods have different impacts on the gastrointestinal system. Ostimates should follow a couple of guidelines when eating to avoid potential problems. Those with an ostomy should be sure to drink plenty of liquids, eat small amounts of food, and thoroughly chew your food. The United Ostomy Association of America offers tips for choosing the proper diet that include:
Nutrition can have direct impact on those with an ileostomy or colostomy. These “side effects” of food eaten by ostomates can vary. Understanding which foods can be problematic is important to those with an ostomy as well as potential solutions. Problems and solutions can include:
To avoid potential problems with your ostomy, you should work with your doctor or a nutritionist to develop a diet plan that fits your lifestyle. Ostimates should follow some tips in order to minimize some negative effects of the food they eat. You should chew your food thoroughly and drink plenty of fluids during meals while eating smaller, more frequent meals. Also, any new foods should be introduced one at a time in order to be able to detect any potential problem. Again, if any problems persist you should consult your doctor, nurse, or a registered dietitian familiar with ostimies.
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Kevin Cleary has been a Health Products For You contributor for many years and has a degree in marketing. His health and wellness journey has a very personal meaning and has guided him in his content writing for HPFY.
In 2006, ...
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