10% Off Women's Health and Rehab & Therapy, Code: ATBF10, Exclusions Apply
Day
:
:
  866-316-0162

Articles and News

Maternity Belt Is Good During Pregnancy- Know Why

Maternity Belt Is Good During Pregnancy- Know Why
Ayush Henry

Maternity belts are considered as one the best accessories to ease the discomfort caused by pregnancy. They give direct support to lower abdomen and back relieving you from ache and stresses. Maternity belts are flexible support garments that provide lots of benefits to pregnant women.

Maternity Belt Is Good During Pregnancy- Know Why

Maternity Belt Helps Reduce Pain

Pain in back and joint during pregnancy can sometimes be frustrating. It makes day to day activities difficult. Maternity belts can help support lower back and lower abdomen that is effective in decreasing overall pain.

Sacroiliac joint pain & Round ligament pain is the most common pain that women go through during pregnancy. Sacroiliac joint pain occurs as a result of increase in hormone, namely, relaxin. Relaxin makes the hip joint become less stable and loose. The pain in lower back is sometimes excruciating. A maternity belt during this time supports this region and prevents pain.

Round ligament pain occurs in the later stage which can range from dull ache to sharp pain below the belly. It is usually caused by pressure exerted by the growing uterus on ligaments. Though it is temporary but it can be unbearable sometimes. Maternity belt during this time can distribute the weight evenly which helps in reducing pain.

Maternity Belt Offers Gentle Compression

It is pretty much similar to going for a run without wearing a sports bra. Gentle compression applied by maternity belt supports uterus and reduces discomfort to a far extent. The pressure has to be right as higher pressure can obstruct circulation that could lead to negative effects.

Maternity Belt Lets You Engage In Daily Activities

During the pregnancy phase many women are unable to exercise or continue doing work. Pain and discomfort are the factors that won’t allow them. After wearing maternity belt it becomes easier to participate in daily activities. Exercise during pregnancy offers many health benefits. It decreases the possibility of depression, hypertension and diabetes. Also exercising makes body flexible which is better for the labor stage.

Maternity Belt Is Good During Pregnancy- Know Why

 

Points to remember

  1. Do not wear Maternity Belt for more than 3 hours. It increases the dependency.
  2. Prefer consulting a gynocologist before using a maternity belt.Women with blood pressure problems will be suggested an alternative.
  3. While exercising wear Maternity belts for additional support. This will help in strengthening transverse abdominis.
  4. Maternity belts are also effective in relieving sciatica nerve pain.
  5. Maternity belts can also offer support to women in pregnancy who suffer from hernias.

 

To strengthen underlying tissues for better support and pain relief focus on the following factors:

  1. Exercise regularly.
  2. Maintain good posture.
  3. Be regular at pregnancy yoga classes.
  4. Do both kegels and squats. They are amazing in strengthening pelvic floor.
  5. Increase the intake of magnesium to relieve muscle pain and help with morning sickness.

Be consistent to in meeting your healthcare professional. According to the phase you are in, the doctor might guide you with certain precautionary measures and diet intake.

 

Disclaimer: All content found on our website, including images, videos, infographics and text were created solely for informational purposes. Our content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.

 


HPFY Ayush Henry

Ayush Henry

Ayush Henry is a prolific copywriter and professional soft skills trainer known for his boundless energy and enthusiasm. Ayush holds MBA in hospitality and a Master of Arts in English. He indulged himself in creative writing and has been crafting ...

Read More

Trending Articles

What Everyone Should Know About Resistance Band Colors

Kevin Cleary

Resistance exercise bands come in a number of colors and it’s not just for decoration. Many people use these bands however, they do not have the knowledge of the colors and the purpose with which they are designed.

5 Facts about Syringes You Wish You Knew Before

Kevin Cleary

A syringe is a pump consisting of a snugly fit piston(or plunger) within a calibrated glass or plastic cylinder called a barrel.The syringe is equipped with a hypodermic needle, nozzle, or tubing that helps direct the flow of medication.

TOP 5 BEST REVIEWED NEBULIZERS OF 2022

Kevin Cleary

Breathing disorders, such as COPD or asthma, can be a major detriment when it comes to quality-of-life issues.Treating these breathing ailments with medications is the main course of treatment.Being able to deliver aerosol medication directly into the lungs in an expedited fashion is the best way to manage these lung disorders. The use of a nebulizer for aerosol medications allows for the efficient and easy delivery of these medications.

MINERAL OIL VS SALINE ENEMA: WHICH ONE TO CHOOSE?

Kevin Cleary

An enema is used for many reasons.Just as there are many reasons, there are different types of enemas, each of which contains different ingredients and works differently in the body. While some may choose an enema to soften stool or for routine colon cleansing, the reason for using an enema may have more of a medical necessity.

FIVE BEST CERVICAL TRACTION DEVICES OF 2022

Taikhum Sadiq

Cervical traction is a technique applied to the cervical region of the body to help alleviate neck pain, discomfort, and other physical conditions related to the cervical region.Cervical traction works by stressing the neck, pulling, and pushing, thus reducing the pressure on the spine, the neck, and the upper torso.Excessive stress on the neck, spine, and upper region, due to a wide range of conditions or injuries can cause severe pain and can lead to other complications.Cervical traction devices help alleviates these conditions thus offering overall body rehabilitation and treatment options.