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10 Tips To Prevent Ostomy Pancaking

10 Tips To Prevent Ostomy Pancaking
Shweta Chaubey

Living with an ostomy can be challenging, and one common stoma problem that ostomates face is pancaking. Ostomy pancaking occurs when the sticky stool collects around the stoma instead of dropping into the ostomy pouch, leading to blockages, leakage, and discomfort.

10 Tips To Avoid Ostomy Pancaking

Fortunately, there is something you can do to help prevent stoma pancaking and improve the overall experience of living with an ostomy.

1. Ensure proper stoma size and shape

A correctly sized and shaped stoma can significantly reduce the risk of stoma pancaking. Consult with your ostomy nurse to ensure your stoma opening is the right size for your body. An appropriate fit allows the stool to flow easily into the pouch, minimizing the chances of pancaking stoma.

2. Try to put air in your bag

Blow some air inside the bag if it has no filter. Pull the walls of the bag apart from one another before applying it. Doing so will prevent the bag layers from collapsing and sticking together.

3. Cover the filter

Covering the filter creates a vacuum. You can cover it by using ostomy covers. HPFY offers a wide variety of ostomy accessories, including pouch covers.

DryPro Waterproof Ostomy Cover

It's a waterproof ostomy cover that goes through an allergen removal process. It keeps bacteria and other pollutants away from the ostomy site while letting the user wash or swim.

Benefits of DryPro Waterproof Ostomy Protector Cover

  • Protects the stoma and flange.
  • Proprietary valve & bulb suction technology assures a snug, comfortable & airtight fit while stretching up to 600% without tearing.
  • The safest and most effective ostomy cover with an easy-to-use size guide.

DryPro Waterproof Ostomy Cover


4. Maintain a healthy diet

Eating a balanced and fiber-rich diet is vital in managing ostomy pancaking. Staying hydrated and consuming sufficient fluids to maintain proper bowel movements is crucial. Fiber helps regulate bowel function and adds bulk to the stool, reducing the likelihood of pancaking. However, consult a healthcare professional or ostomy nurse to determine the suitable amount and type of fiber for your specific needs.

5. Monitor output consistency

Keep track of your stool to identify potential issues related to pancaking. For example, if the output is consistently loose or watery, it can increase the likelihood of pancaking. Discuss any concerns about stool consistency with your healthcare provider to identify appropriate dietary adjustments or medication changes.

6. Use stoma lubricants

Stoma lubricants, such as specially formulated gels or sprays, can be applied around the stoma to reduce friction and help prevent a pancaking stoma. In addition, these products create a barrier that makes it easier for stool to slide into the pouch. However, consult your healthcare professional before using any lubricant to ensure compatibility with your ostomy type.

Hollister Adapt Lubricating Deodorant

It lubricates the inside of the pouch and makes the ostomates feel more secure when in public and at home. This deodorant works by neutralizing odors without perfume or masking agents. It does not degrade pouch seals and has been clinically tested for safety. Subsequently, it provides a new level of confidence and security.

Why choose to Adapt lubricating deodorant?

  • Available in bottle or packet
  • Odorless for a more comfortable feel
  • Colorless and helps keep the pouch interior clean
  • Non latex to reduce allergic reactions

Hollister Adapt Lubricating Deodorant


7. Consider ostomy pouch deodorizers

Ostomy pouch deodorizers, such as drops or sprays, are available in various forms and can help neutralize odors and prevent pancaking. These odor removers contain enzymes that break down the stool and minimize the likelihood of adhesion to the pouch walls. Follow the manufacturer's instructions and consult your healthcare professional before using deodorizers.

Hollister M9 Ostomy Odor Eliminator Spray

Helps neutralize and eliminate odors associated with ostomy pouches, urinary catheters, and other medical devices. It also works as a room spray to neutralize unpleasant odors. The convenient packaging makes it easy for home and travel use.

Benefits Of M9 Odor Eliminator

  • Non-acidic
  • Water-soluble
  • Non-flammable
  • Comes in unscented air fresheners and a green apple scent

Hollister M9 Ostomy Odor Eliminator Spray


8. Try different ostomy pouching systems

Exploring different ostomy pouching systems can help you find the bag that suits your body and lifestyle best. Some pouching systems have features that prevent pancaking, such as integrated filters or convexity. Discuss the options with your ostomy nurse or healthcare provider to find the most appropriate system.

9. Empty the pouch regularly

Regularly emptying your ostomy pouch can prevent excess stool from building up around the stoma, potentially causing pancaking. However, ensure that the bag is not overly full, which can lead to poor flow and pancaking. Emptying the pouch before it reaches maximum capacity also helps maintain comfort and prevents leakage.

10. Join support groups & information forums

Living with an ostomy can be overwhelming, especially when facing challenges like pancaking. Reach out to support groups or ostomy associations to connect with other ostomates. They can provide valuable insights, tips, and emotional support, making managing and overcoming pancaking easier.

Remember to consult with your healthcare professional or ostomy nurse for personalized advice tailored to your unique needs. With proper care, attention, and support, you can lead a fulfilling life with an ostomy while minimizing the impact of pancaking.

Health Products For You is your one-stop shop for all your ostomy supplies. We also offer expert advice on living with an ostomy and informative guides like this one for your help, along with best-in-line ostomy products designed for extensive stoma care.


Disclaimer: All content found on our website, including images, videos, infographics, and text were created solely for informational purposes. Our reviewed content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.


HPFY Shweta Chaubey

Shweta Chaubey

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Shweta Chaubey, has been a Health Products For You contributor since 2021. An advocate-turned-writer, her desire to create meaningful and positive content has brought her to HPFY and what better than writing ...

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