Get 15% Off*, Use Code: HPTS15
Day
:
:
Online since 2002 | 866-316-0162
Get 15% Off*, Use Code: HPTS15
Mastectomy evokes strong feelings of anguish and fear. Breast cancer involves both psychological and physical pain. What is the ultimate symbol of femininity – your breast after mastectomy, is so dramatically altered after all. A breast cancer diagnosis naturally leads to emotional, physical, and cultural turmoil. But life is about expecting the unexpected. What matters is how we face the challenge.
At Health Products For You, we are with you to ease your journey from mastectomy surgery to healing. Before going under the knife, a woman needs to be ready psychologically, physically, and financially. Additionally, she must get her home and family prepared for a hospital stay for mastectomy.
Parting from your breasts is a tough decision. Remember it is natural to grieve for your breasts. Try to come to terms with your reality. Calm your mind through yoga, meditation, and deep breathing exercises. Mentally prepare yourself for breast cancer and all that comes with mastectomy. Talk to other breast cancer survivors and read about their journey. Their insights will help prepare for the potential side effects of the treatment of mastectomy. You will gather strength to combat the illness.
The next step is to prepare your body for the surgery. Nutrition and physical activity before surgery play a vital role in healing and recovery after mastectomy. It is important to eat a nutrition-packed diet including protein, zinc, and vitamins A and C. Protein and vitamin supplements help your body repair cells, heal incisions and prevent infection. Incorporate high protein foods such as cheese, fish, turkey, almonds, and peanuts into your diet. Studies show that preoperatively active individuals have a significantly better chance of recovery. The pre-surgery exercise routine should include cardio exercises, stretches, and muscle strengthening. If you are unsure which exercises are safe for you, check with your physician before starting a rehabilitation program.
Ensure that your mastectomy or reconstruction surgery expenses, including the cost of the surgical facility, post mastectomy products, and the entire surgical team, are covered by your health insurance. Even if your insurance covers the surgery expenses, there would still be some out-of-pocket costs for you. Get your resources ready beforehand for them.
Try to finish all your work at least one week before mastectomy incision so that you can concentrate on yourself. You must remain stress-free for a while. Post-mastectomy care for your body to aid its recovery; but emotional recovery is going to take time. You must practice good self-care.
Schedule an appointment with a salon to pamper yourself. Listen to music, read a book, watch a movie, eat something you like, …. these things can be incredibly helpful.
Disclaimer: All content found on our website, including images, videos, infographics and text were created solely for informational purposes. Our content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.
Sailaxmi Chennuru, has been a Health Products For You contributor since 2017. A business management graduate, the study of anatomy has always been of interest to her.
After working as a medical transcriptionist for several years, she developed a keen interest ...
How To Increase Iron Levels Quickly
It’s a question that must have puzzled you like many others. Iron is essential in hemoglobin production and its inadequate levels can negatively impact your health. Dive into this informative article to explore top iron-rich foods that can help you fight iron deficiency.
10 Best Coccyx Cushions for Tailbone Pain
If you're like most people, you spend about 8 to 10 hours sitting every day. However unhealthy, it is part of life for many, and can cause tailbone pain. Coccyx cushions can help alleviate this pain. Click to read more and find the perfect coccyx cushion for your tailbone pain.
5+ Best Adult Diapers for Fecal Incontinence
Dealing with fecal incontinence can be challenging, but you're not alone. Read this article and navigate through discreet and effective solutions that help you manage fecal incontinence and let you live life on your terms with confidence and comfort.
Top 5 Best Reviewed Nebulizers of 2024
Need an effective and affordable nebulizer? Look no further, in this article we offer 5 of our best reviewed nebulizers that are loved by our customers. Click to read more and find the perfect nebulizer for all your respiratory needs.
10 Best Penis Pumps For Erectile Dysfunction
For anyone dealing with erectile dysfunction, penis pumps serve as a great way to manage it. But with so many products available, determining the best one for your needs can be challenging. To assist you in refining your choices and making an informed decision, here are our top 10 options, recognized for their effectiveness and safety.
