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5 Best Calcium Supplements for Bone Health

5 Best Calcium Supplements for Bone Health
Linda Guerrera

Let's face it: we sometimes need to get the nutrition we need to support a healthy body. Some nutrients are more important than others, and calcium is on the list of vital nutrients that the body needs to not only maintain health but also build and maintain strong bones, teeth, gums, and blood vessels.    

Who needs calcium supplements? 

Strong bones are important in all phases of life. The more you take care of your bones early on, the better your foundation will be when you get older. If you're not getting enough calcium, adding a supplement to your diet may be necessary.  

There are many reasons why you may need a supplement. Adding a calcium tablet may be necessary for the following reasons:  

  • Digestive Problems: Medical issues like Crohn's or celiac disease can interfere with calcium absorption.  
  • To Prevent Osteoporosis: Calcium supplements can boost bone density.  
  • Pregnancy and Breastfeeding: Pregnant or breastfeeding women need more calcium to maintain bone health and help the baby's bone development.  
  • Vegan or Vegetarian Diet: Animal products are a great source of calcium, so it is important to ensure you are getting enough for healthy bones and a healthy body.  
  • Prevent Muscle Cramps: Many athletes take calcium supplements to prevent muscle cramps associated with low calcium levels.  
  • Thyroid Problems: The parathyroid glands help regulate calcium levels in the body. Hypoparathyroidism is when they do not produce enough parathyroid hormone; supplementation is critical for health.   

The 5 Best Calcium Supplements for Bone Health  

When it's time to increase your calcium intake, finding the best supplement for your needs is important. We have put together a list of the five best:  

1. Life Extension Calcium Citrate Capsules

One of the best calcium supplements for optimal bone health, these capsules also help improve muscle functions, promote a healthy circulatory system by maintaining the contraction and expansion of blood vessels, and support a healthy nervous system. Each capsule contains 200 mg of calcium for healthy bones and teeth and is formulated with Vitamin D for better absorption.   

Life Extension Calcium Citrate Capsules Features and Benefits

  • Supports bone health  
  • Super-absorbable capsule  
  • Formulated with Vitamin D  
  • Helps prevent osteoporosis  
  • Promotes healthy bone density  
  • Allows blood vessels to expand and contract  
  • Each capsule contains 200 mg of calcium  

Life Extension Calcium Citrate with Vitamin D Capsules


2. Zahler PowerCal

Support healthy bones, teeth, and gums with this super-potent formula, which includes magnesium and vitamin D3, nutrients to aid calcium absorption. As one of the best calcium supplements, it helps maintain cardiovascular health, promotes a regular heartbeat, and helps muscle contraction and neurotransmitter release. Increase your calcium daily intake, encourage bone growth, and help increase bone mass.   

Zahler PowerCal Vitamin Supplement Features and Benefits:  

  • Helps prevent osteoporosis  
  • Supports muscle health  
  • Helps regulate heartbeat   
  • Promotes and maintains healthy bones, teeth, and gums   
  • Complete calcium formula with nutrients to support absorption  

Zahler PowerCal Vitamin Supplement


3. Life Extension Bone Restore Chewable Tablets 

Being healthy never tasted so good! Say hello to a yummy way to get your calcium. Just two chewable tablets supply 700 mg of calcium plus 1,000 IU of vitamin D3, magnesium, zinc, boron, silicon, and manganese to help your cells absorb the nutrients within this formula. These sugar-free chewable tablets strengthen your bones, teeth, and gums.  

Life Extension Bone Restore Chewable Tablets Tablet Features and Benefits:  

  • Sugar-free formula   
  • Promotes bone health & density  
  • Includes nutrients for calcium absorption  
  • Delicious chewable tablets make calcium intake easy   

Life Extension Bone Restore Chewable Tablets


4. McKesson Geri-Care Joint Health Supplement

Each tablet packs 500 mgs of oyster shell calcium to support joint health. The high potency formula makes this one of the best calcium supplements. Just two tablets provide a full day's calcium to maintain bones, teeth, and gums. They are formulated with 200 IU of Vitamin D for better absorption.   

McKesson Geri-Care Joint Health Supplement Features and Benefits:  

  • Helps prevent osteoporosis  
  • Maintains a healthy circulatory system  
  • Supports healthy bones, teeth, and gums  
  • Formulated with Vitamin D for cellular absorption  

McKesson Geri-Care Joint Health Supplement


5. Hi-Tech Pharmaceuticals Osteo-Rx Health Dietary Supplement

Make sure your body is ready for everything life throws at it. You maintain healthy bones, teeth, gums, muscles, and blood vessels by supplementing your calcium intake. A specially formulated 2:1 ratio of calcium to phosphorus, this capsule provides calcium hydroxyapatite, which naturally occurs in the body, making it the most absorbable type of calcium. It builds bone mass and supports healthy teeth, gums, and blood vessels.  

Hi-Tech Pharmaceuticals Osteo-Rx Dietary Supplement Features and Benefits:  

  • Builds bone density   
  • Quick-release formula  
  • Maintains blood vessels   
  • Promotes healthy joints  
  • Supports circulatory system  

Hi-Tech Pharmaceuticals Osteo-Rx Health Dietary Supplement


Where to Buy Calcium Supplements  

HPFY carries the five best calcium supplements for bone health on our website, plus many other supplements and products for your health and well-being. Here's a helpful tip to maintain bone health and density: order your calcium supplements at HPFY.com, select our Autoship option, and never worry about running out.  


Disclaimer: All content found on our website, including images, videos, infographics, and text were created solely for informational purposes. Our reviewed content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.


HPFY Linda Guerrera

Linda Guerrera

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Linda Guerrera is the Digital Content Manager for Health Products For You. As an award-winning media professional, she has spent her entire career as on on-air radio personality, program director, voice-over artist ...

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