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Articles and News

Top Travel Tips & Destinations for Disabilities

Kevin Cleary Mar 25, 2019

Who doesn’t love to travel? But for those who have a disability the prospect of going on a vacation may seem like a pipe dream. This wonderful world we live in is not always 100% handicap accessible and sometimes extremely frustrating to those who may have limited mobility or some other disability.

Crohn’s Disease: All You Need to Know

Kevin Cleary Mar 23, 2019

Nothing will ruin your day faster than an upset stomach, but with an affliction such as Crohn’s disease it can be worse. Crohn’s disease is a type of inflammatory bowel syndrome that can produce severe abdominal pain and tenderness, as well as other complications. While it is relatively common, there is no cure so those who suffer can only treat their symptoms.

Want to Prevent High Cholesterol? See How @ HPFY

Kevin Cleary Mar 22, 2019

There are some health issues that we can control and some that we cannot. High cholesterol may be the most important one. Cholesterol is found in all of our cells and the food we eat. We have all been warned about the dangers of high cholesterol in our diet, but do we truly understand the health risks associated with high cholesterol and how to possibly prevent high cholesterol?

Lifting Heavy Objects from the Floor? Proper Lifting Techniques

Kevin Cleary Mar 20, 2019

We have all faced the need to lift a heavy object and have probably done so without injury. Did you know that you can cause serious injury if you use improper lifting techniques? Lifting a heavy object incorrectly can lead to acute muscle or ligament strains that can last for only short periods or linger longer. These strains are small little tears in the actual muscles of the lower back.

Ostomy Woes: Stoma Problems And Their Solutions

Kevin Cleary Mar 18, 2019

Adjusting to life after an ostomy surgery may seem daunting and nerve-racking. Maintaining a healthy stoma is crucial to avoiding potentially serious health issues down the road. Whether it’s an ileostomy or colostomy, the focal point of your hygiene and cleaning routine should be your stoma and the surrounding area. By understanding what potential issues may arise can help you be proactive .

Traveling with Back Pain? Tips and Tricks for Pain Free Travel

Kevin Cleary Mar 15, 2019

Your spine is not a big fan of travel and this can be exponentially increased during the travel season known as the “holiday traveling season.” Many times this can include hours in cars, planes, or even trains in a seated position. Ouch!! As you can imagine, finding a way to travel so that your spine is pain free would definitely be of interest to those with travel plans and back pain.

How to Get Rid of Gut Inflammation: Tips & Advice?

Kevin Cleary Mar 15, 2019

Almost everyone would prefer to avoid inflammation in their gut and who would blame them. As a general rule, a lot of our physical woes can be traced to our gut and digestive system. A digestive tract that is out of order can lead to potential issues such as constipation, weight gain, and even depression. Your overall health and illnesses can start and finish with what you eat.