5 Great Tips for Women for a Healthy Heart
Men and women are different and our hearts differ in a variety of ways. The saying goes “men are from Mars, women are from Venus” and its true when it comes to the most important organ in our bodies. Who knows, maybe in the future prescriptions will be based on gender, but for now it is important for women to understand the difference and to find ways to maintain a healthy heart.
Give The Gift Of Health This Christmas
The holiday season is approaching. With holidays and festivals come an abundance of joy and gifts. Gifts are a way to make your special ones feel important and know that you care about their health and well being. Don't hesitate to gifts your near and dear ones because gifting clears the differnence and brings more closure.
How to treat Knee Pain due to Patellofemoral Pain Syndrome (Runner’s Knee)?
Persistent knee pain can be due to Patellofemoral Pain Syndrome, also known as runner’s knee. It is vital to distinguish it from general knee pain to get the right treatment and combat patellofemoral pain syndrome. Patellofemoral pain occurs in the front of knee joint. A study performed in 2016 revealed that patellofemoral pain is fairly common and accounts for 25% of all knee-related injuries.