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Articles and News

Yoga And Pilates

Using Yoga for Therapy

Kevin Cleary Dec 24, 2014

We all know that exercise is good for us, but not all of us may understand the benefits that yoga presents to our overall well-being as well as for its therapeutic values. Many people use yoga in conjunction with a healthy lifestyle to improve their quality of life and overall health.

Hot And Cold Therapy

When And How to use Hot and Cold Therapy?

Kevin Cleary Dec 06, 2014

Recovering and rehabbing from an injury requires the correct therapy course of action. It makes no sense to adopt a course of action that won’t benefit your injury, would it?

Wound Preps

Understanding Wound Inflammation

Kevin Cleary Dec 06, 2014

The wound healing process is generally understood to be a three-step process: inflammation, regeneration (also known as proliferation), and maturation.

Wound Dressings

Wound Preparations for the Management of Chronic Wounds

Kevin Cleary Dec 05, 2014

A chronic wound can prove to be extremely difficult to heal for both the patient and the healthcare professional. These types of wounds can be stubborn and are often impacted by another physical malady such as diabetes or ischemia.