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Articles of December,2014

Using Yoga for Therapy

Posted on Dec 24, 2014 by Kevin Cleary

We all know that exercise is good for us, but not all of us may understand the benefits that yoga presents to our overall well-being as well as for its therapeutic values. Many people use yoga in conjunction with a healthy lifestyle to improve their quality of life and overall health.

Posted in Yoga And Pilates

When And How to use Hot and Cold Therapy?

Posted on Dec 06, 2014 by Kevin Cleary

Recovering and rehabbing from an injury requires the correct therapy course of action. It makes no sense to adopt a course of action that won’t benefit your injury, would it?

Posted in Hot And Cold Therapy

Understanding Wound Inflammation

Posted on Dec 06, 2014 by Kevin Cleary

The wound healing process is generally understood to be a three-step process: inflammation, regeneration (also known as proliferation), and maturation.

Posted in Wound Preps

Wound Preparations for the Management of Chronic Wounds

Posted on Dec 05, 2014 by Kevin Cleary

A chronic wound can prove to be extremely difficult to heal for both the patient and the healthcare professional. These types of wounds can be stubborn and are often impacted by another physical malady such as diabetes or ischemia.

Posted in Wound Dressings