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Articles and News

Aritcle by

Kevin Cleary

Kevin Cleary has been a Health Products For You contributor for many years and has a degree in marketing. His health and wellness journey has a very personal meaning and has guided him in his content writing for HPFY.

In 2006, he sustained an injury while jumping on a trampoline with his son, severely injuring his neck and has been living as a quadriplegic since. His injury forced him to learn facets of the medical product field that he would otherwise not have known.

After several years of therapy, he has used many medical devices such as wheelchairs, standing frames, neuromuscular stimulators, as well as other rehab/therapy items that have helped him live life to the fullest. This hands-on insight has helped him with research and content creation. Kevin enjoys sampling cuisines from different countries, listening to music, watching sports and enjoying a glass of single malt scotch!

In a candid conversation with Linda Guerrera, HPFY's Digital Content Manager, Kevin opens up about his life-altering experience and its profound impact on him. Join us as we delve into his remarkable journey, where resilience, determination, and the power of the human spirit shine through. Click here to watch Kevin's Series, Paralyzed But Not Defeated.

Rehab & Exercise

Walking Towards Fitness: A Walking Guide

Kevin Cleary Dec 31, 2019

Walking is the simplest way to improve health and fitness. Believe it or not, simply walking can be the most effective way to improve your overall fitness and health. We here at HPFY can help you understand the benefits of walking.

Diagnostics

What’s My Ideal Weight? Calculating BMI & WHR

Kevin Cleary Jan 01, 2020

We are bombarded with images of what is considered healthy body images. Should this be the end all be all of what is considered your ideal weight? We here at HPFY can give you a little insight into what might be your ideal weight or body type.

Exercise Balls

Exercise for Weight Loss

Kevin Cleary Jan 08, 2020

how do we achieve a lifestyle change that lead us down the path of healthy weight loss?regular exercise can be the answer to that question and HPFY can help you achieve your goal.

Nutrition

Supplementing Your Diet for Weight Gain

Kevin Cleary Jan 15, 2020

Many people need to eat a diet that allows them to gain weight. In order to gain weight, you have to eat or supplement a diet that helps you gain or maintain your weight? HPFY may be able to shine a light on some options for you.

Cardiovascular Health

7 Benefits Of Exercise For Your Heart

Kevin Cleary Jan 15, 2020

Exercise is a critical part of our overall health and has multiple benefits to all of our body’s systems and since our heart is at the core of these systems having it operate at optimum capacity is key. With exercise being beneficial, what exactly are the benefits to our heart? HPFY can give you the important facts you need to know.

Cardiovascular Health

Heart Healthy Diet : Eating Heart Healthy Food

Kevin Cleary Jan 20, 2020

The old saying is “you are what you eat,” and that is true when we eat a diet that is healthy for our heart.Eating a diet that is healthy for our hearts can be difficult and Health Products for You can show you how to eat properly.

Cardiovascular Health

A Valentine for Your Heart

Kevin Cleary Jan 27, 2020

Finding a great gift for a healthy heart can be confusing and Health Products for You can help you find the appropriate gift for a healthy heart.

Nutrition

Ketogenic Diet: The Beginners Guide

Kevin Cleary Feb 01, 2020

how do you know which diet may be appropriate for you and your lifestyle? We here at HPFY can shine a light on the Ketogenic Diet and hopefully answer some questions you may have as to whether it’s appropriate for you.

Health & Wellness

10 Health Benefits of Apple Cider Vinegar

Kevin Cleary Feb 14, 2020

Apple cider vinegar is made using freshly ripe apples. It has numerous health benefits and Health Products for You can give you the facts on these natural benefits and the products you need.

Pill Boxes And Medicine Organizer Elderly

Decluttering: Discard Old Medicines & Renew Prescriptions

Kevin Cleary Feb 17, 2020

Prescription medicines lose efficacy over time. We here at HPFY would like to shine a light on the potential hazards that comes with clutter and some steps to avoiding potential issues.

Weight Loss Help

Calories: How Much Should You Eat to Lose Weight?

Kevin Cleary Feb 18, 2020

There are many factors that can go into determining how many calories are appropriate for you in order to lose weight. We here at HPFY can give you some insight into how many calories may help you lose weight.