Save 20% On Your First Autoship Order

Day
:
:
Online since 2002 |   866-316-0162

Articles and News

Home Remedies For Healthy Living

Home Remedies For Healthy Living
Ayush Henry

We all want to stay healthy in the most natural way and the easiest way is to look closely into your kitchen. There are many indegriendts that can affect our bodies in a positive way and you will be amazed to know their great benefits to our health.

Potatoes

Home Remedies For Healthy Living

People consume potato in the form of French fries, chips and even baked potatoes are loaded with melted cheese, butter and other fats. If all these fat toppings are removed, potatoes can be a lot beneficial.

  1. Kukoamines compound found in potato can contribute in lowering blood-pressure.
  2. Minerals in potato help in keeping bone structure strong.
  3.  Potato has significant amount of fiber and other nutrients like potassium, vitamin C and vitamin B-6 along with low cholesterol to keep our heart healthy.
  4. You can greatly reduce chronic inflammation by consuming potatoes as it contains choline which is anti-inflammatory.
  5. Potatoes, being rich in Vitamin C, help promote healthy skin.

 

Ginger

Home Remedies For Healthy Living

  1. The anti-blood-clotting ability of ginger prevents heart-attacks.
  2. Ginger has been an effective digestive aids that prevents indigestion and severe morning sickness.
  3. Regular intake of ginger prevents malabsorption and reduces nutrient deficiency.
  4. Combine ginger oil with eucalyptus oil is good for respiratory system and boost immunity.
  5. The extract of ginger is a proven cure for fungal infection.

 

Cherries

Home Remedies For Healthy Living

  1. Potassium content in cherries helps in lowering blood pressure by eliminating excess sodium.
  2. Take cherry juice before sleeping and you will have a good night sleep.
  3. Eating cherries will give you the feeling of fullness and help reducing weight.
  4. Cyanidin, a flavonoid, in cherries has anti-oxidant properties that helps in fighting against cancer cell.
  5. Consuming cherries is known to be highly effective in arthritis pain relief.

 

Coffee

Home Remedies For Healthy Living

  1. Caffeine in coffee is a strong stimulant that helps in increasing energy level and makes you feel energetic.
  2. Several studies have proved that regular intake of coffee helps in fat loss, thereby reducing unwanted weight.
  3. Coffee improves physical performance by boosting adrenaline level.
  4. Regularly drinking coffee can significantly lower the risk of getting type II diabetes.
  5. Drinking more than 4 cups of coffee can lower the risk of depression by 20%.

 

Tomatoes

Home Remedies For Healthy Living

  1. Tomatoes are rich in Vitamin A, consume it regularly to get strong and shiny hair.
  2.  Some studies have revealed that eating tomatoes with seed reduces the chances of kidney stones.
  3. Tomatoes are great for eyes as well. They even prevent the development of night blindness.
  4. Consume tomato regularly and the mineral, chromium, will keep sugar level under control (for diabetes).
  5. Drink 2 cups of tomato juice a day and it’ll improve skin texture.

 

Disclaimer: All content found on our website, including images, videos, infographics and text were created solely for informational purposes. Our content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.

 


HPFY Ayush Henry

Ayush Henry

LinkedIn Profile

 

Ayush Henry, has been a Health Products For You contributor since 2016. He holds an MBA in hospitality and a MA in English. A professional HR soft skills trainer and copywriter, he ...

Continue reading

Trending Articles

Enteral Feeding: The What, When, and How

Shweta Chaubey

When traditional oral intake is not feasible, enteral feeding comes into play. It supports nutritional needs of individuals recovering from an injury or surgery. Dive into this informative article and learn what, when, why, and how of enteral feeding and ensure optimal patient care.

Using the Carpal Solution Carpal Tunnel Wrist Support

Kevin Cleary

Looking for a non-invasive option to manage carpal tunnel symptoms? Experience relief from constant tingling and pain with this Carpal Solution Wrist Support. Read this article to know about the unique features and benefits of this wrist support brace designed to deal with CTS and find why it is one of the most reliable wrist braces available on the market.

Top 5 Best Reviewed Nebulizers of 2023

Kevin Cleary

Need an effective and affordable nebulizer? Look no further, in this article we offer 5 of our best reviewed nebulizers that are loved by our customers. Click to read more and find the perfect nebulizer for all your respiratory needs.

10 Best Overnight Adult Diapers

Shweta Chaubey

Worried about nighttime leaks? Say goodbye to leakage with our ten best overnight adult diapers and wake up refreshed and dry.

Five Best Cervical Traction Devices of 2023

Taikhum Sadiq

Neck pain can wreak havoc on your otherwise healthy life. Traction device improves your cervical health and overall well-being. Read more to find our best cervical traction devices designed to curb the stiffness and discomfort of cervical muscles.