Some text in the Modal......
OPTP SmartRoller And Guide To Optimal Movement Package Set features a foam roller that offers two sides one the flatter side and the other rounder side providing versatility in a variety of movement exercises. It functions as a therapeutic aid for rehabilitation and balance training and can be used as an exercise prop for a variety of disciplines including yoga, pilates, and feldenkrais. It also includes the exercise book which promotes movement awareness to eliminate unwanted habits, improve proprioceptive acuity, and enhance vitality and strength.
Please enter your and your friends email address below.
Fields marked with * are compulsory