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OPTP foam rollers help to release myofascial pain and core balance training. With all of the benefits of the standard 6" diameter foam rollers, these 4" diameter thin rollers are ideal for people who prefer a more secure, closer-to-the-floor feeling. Like the larger foam rollers, they are ideal for muscular flexibility and dynamic strengthening. The exercises enhance balance reactions, body awareness, muscle re-education, and core stability. It can be used in conjunction with resistive bands, weighted balls, Stretch Out Straps, and more. It is available in full and half-round versions.
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