Osteoporosis is a disease that causes reduced bone density making your bones fragile and decreasing the bone strength. The bones of a person with osteoporosis become porous like a sponge and this may lead to multiple fractures even with minor injuries. Our bones are generally composed of calcium, proteins and collagens that render strength to the bones. These fractures can occur almost on any bone in the body. Cracking or collapsing fractures can occur. Spine, ribs, hip or wrists are areas that get fractured the most.
Osteoporosis is the name of the imbalance between the formation of the new bone and the old bone resorption. This causes a weakening of the bones and loss of bones. Women are at the highest risk of osteoporosis as estrogen is one of the leading causes of osteoporosis. In men, androgen is the base of this effect but rarely occurs in men. Causes of osteoporosis include:
Osteoporosis cannot be treated completely, but it can be delayed or controlled using a number of therapies and exercise methods. There are a number of aids that can also be used by people suffering from osteoporosis to prevent fractures and exerting stress over the weakened bones.
There are a number of risk factors that enhance the effects of osteoporosis. One has to eliminate these activities from their daily routine to delay or control osteoporosis:
To control osteoporosis one has to not only consume medications but also add a few things to your daily routine to strengthen the bones and prevent their degeneration:
Osteoporosis causes the bones to become weak and vulnerable to fractures and breaks. One has to use adaptive daily aids to reduce the stress on the bones to prevent them from breaking:
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Osteoporosis is a disease in which the bone density and quality are reduced. In osteoporosis the risk of fractures increases as the bones become weak. Bone loss occurs "silently" and progressively without any symptoms until the first fracture occurs.
Osteoporosis can occur in any of your bones of which the most common is the hip, wrist, and spine, also called your vertebrae.
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