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  Osteoporosis is a disease that causes reduced bone density making your bones fragile and decreasing the bone strength. The bones of a person with osteoporosis become porous like a sponge and this may lead to multiple fractures even with minor injuries. Our bones are generally composed of calcium, proteins and collagens that render strength to the bones. These fractures can occur almost on any bone in the body. Cracking or collapsing fractures can occur. Spine, ribs, hip or wrists are areas that get fractured the most.


Symptoms of Osteoporosis

  • Osteoporosis can silently make your bones hollow until a fracture occurs.
  • Some fractured bones may escape detection for years without showing any symptoms.
  • Osteoporosis fractures are very painful
  • Spinal fractures may cause a radiating Band-like pain from the point of fracture to the sides of the body
  • Repeated spinal fractures may lead to lower back pain
  • A hunched back appearance due to the collapsed vertebrae
  • A stress fracture or one that occurs due to a minimal injury or trauma like fracture of the feet while walking or stepping down
  • Slow and poor healing hip fractures.

Causes of Osteoporosis

Osteoporosis is the name of the imbalance between the formation of the new bone and the old bone resorption. This causes a weakening of the bones and loss of bones. Women are at the highest risk of osteoporosis as estrogen is one of the leading causes of osteoporosis. In men, androgen is the base of this effect but rarely occurs in men. Causes of osteoporosis include:
  • Deficiency of vitamin D, calcium, potassium, and iron.
  • Age related changes in the body
  • Thyroid related side effects
  • Bone cancer and genetic disorders
  • Women with thin and small frames
  • Women who have undergone through surgically induced menopause
  • Smoking, eating disorders, bulimia, and excessive consumption of alcohol
  • Rheumatoid arthritis and other chronic disorders

Treatment of Osteoporosis

Osteoporosis cannot be treated completely, but it can be delayed or controlled using a number of therapies and exercise methods. There are a number of aids that can also be used by people suffering from osteoporosis to prevent fractures and exerting stress over the weakened bones.

Risk Factors

There are a number of risk factors that enhance the effects of osteoporosis. One has to eliminate these activities from their daily routine to delay or control osteoporosis:
  • Alcohol consumption
  • Smoking
  • Sedentary lifestyle
  • Continuous sitting
  • Excessive exertion on bones
  • Improper size of shoes

Controlling Osteoporosis

To control osteoporosis one has to not only consume medications but also add a few things to your daily routine to strengthen the bones and prevent their degeneration:
  • Regular intake of calcium and vitamin D
  • Engage in weight bearing exercises
  • Calcium supplement tablets
  • Eat green leafy vegetables
  • Add a high protein food to your regular diet

Aids for Osteoporosis

Osteoporosis causes the bones to become weak and vulnerable to fractures and breaks. One has to use adaptive daily aids to reduce the stress on the bones to prevent them from breaking:

Where to Buy Osteoporosis Aids Online?

At HPFY we bring to you a wide range of products that can lessen the discomfort caused due to osteoporosis. Buy quality products at best prices with attractive discounts on each purchase at HPFY!