Interesting and entertaining collection of CD's and DVD's that provide exercise tips, training in various areas, stress control methods, ways of relaxation, health tips, treatment of diseases, etc. Give yourself a complete workout routine without moving out of your house. Clear and complete exercise tips, stress control methods and health tips for beginners. Also available are great relaxation tips for women that are helpful during pregnancy. You will find here DVD’s on stress relief, exercise, training & more. Check out HPFY’s collection of CD's and DVD's from Ball Dynamics, Stressstop, Excel Sports and Posey.