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A lifestyle that is healthy doesn’t only changes your body but also enhances your mind, body and soul. A healthy lifestyle is a combination of eating mindfully, exercising, feeling good and thinking positive. In order to guide you through sedentary lifestyle to a healthy one we have for you a range of books and DVDs. These books are a storehouse of information that never goes out of date. We have books for stress management that provides you information and useful tips on how to get stress relief. Books and posters on ball workouts help you to do a healthy gym workout without paying heavily to the gym trainer.

Books and DVD’s Available

Books on foot care, massage and exercise are especially helpful for people with diabetes and other foot ailments. Books on treatment of back pain are great if your job requires standing or sitting in a chair for long time periods each day. Also try DVDs on water workouts that help in alleviating pain and stiffness in your joints. Stress relief and meditation music DVDs help you to relax and calm yourself after a tough day at work. Stretching, hand therapy and resistance training books are also available for you. Buy Books and DVDs for everyday exercises and healthy living from top manufacturers like Stressstop, OPTP, Alimed, North Coast Medical and many more at best prices and attractive discounts on HPFY!

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Articles

Living with Ostomy

7 Things You Should Never Say to an Ostomate

Shweta Chaubey Mar 14,2024

Gain valuable insights into respectful communication with ostomates. Explore seven things you should avoid saying, and discover practical tips for fostering empathy and understanding in your interactions.

Incontinence Guide

7 Things You Should Avoid Saying To An Incontinent Person

Shweta Chaubey Mar 14,2024

Improve your interactions with individuals experiencing incontinence by familiarizing yourself with the seven things you should avoid saying. Be a source of support and kindness in their journey.

Cardiovascular Health

10 Sneaky Signs of Heart Disease

Shweta Chaubey Jan 09,2023

Saying heart diseases are dangerous and complicated would be an understatement. Cardiovascular diseases were credited for about 697,000 deaths in the year 2020. One of the most common heart diseases is coronary artery disease. CAD can potentially lead to a

Making A Difference

Motion Sickness: 7 Things to Pack When Traveling

Shweta Chaubey Oct 19,2023

Motion sickness can damper travel plans, whether going on a road trip, airplane, or cruise. If you were wondering what helps with motion sickness, here is a list of essentials to pack in your travel kit. These items can help