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Aquajogger Complete Water Workout DVD

brand: AQUAJOGGER
Aquajogger Complete Water Workout DVD

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Item# Description Pkg reward$ Price Blank
Item #: AP155
DVD
Each
 Each
reward$
$1.09
$52.55
$36.29

Aquajogger Complete Water Workout DVD revitalizes your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques. Easy to learn water workouts for deep and shallow water. Comes with 55 minute video featuring 60 different exercises.

Features

  • Aquajogger Complete Water Workout DVD help to learn building muscle, increase aerobic conditioning, improve flexibility, and help control weight
  • Featuring Juliana Larson, Aquatic Specialist and award winning instructor
  • Training instructions will include:
    - Deep water exercises
    - Shallow water low and no-impact workouts
    - Kicking and wall exercises
    - Abdominal moves
    - Upper body resistance training and stretching

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