Pain is our body's way of indicating that something is wrong and needs attention. Whether it feels like a sting, itch, prick, ache, or burn, the affected body part sends that signal of pain to the brain. Find 5 ways to manage acute pain.
Most of us look forward to spring. Trees are blooming, temperatures are warming, and flowers are beginning to poke out of the soil. It’s a wonderful time of the year. Unless you suffer from spring allergies!
June is for celebrating the fathers in our lives. We have set aside the third Sunday in June to celebrate the patriarchs of our society for all they have done and sacrificed for us. This celebration of fatherhood and male parenting started early in the 20th...
Shin splints’ is the term given to the pain resulting from the injuries at the front of the lower leg. Every athlete experiences shin splints at some point in their life. Shin splints are the bane of runners, tennis players, basketball players, football...
Wearing a brace for tennis elbow may offer pain relief by moving the point of stress closer to the wrist. An elbow splint keeps the tension from being focused in a single place which can greatly relieve pain and discomfort around the elbow. HPFY has compiled a...
You have probably heard of this essential oil, but do you know about the amazing health benefits of tea tree oil? Once you hear about all it can do, you’ll want to ensure that your medicine cabinet has at least one bottle of this versatile liquid. READ MORE.
Our muscles move by receiving electrical impulses from our brain that travel through our nerves. This electrical signal travels on the outside of our nerves through a coating called myelin. When white blood cells are drawn to regions of white matter they...
Athlete’s foot is a kind of fungal infection that affects the bottom of the foot and the region between the toes. The fungus lives in moist areas like swimming pools and locker rooms, and also can be spread through animals.
Salt is a necessary evil. While many often point out too much salt can be detrimental to one's health, it also has the properties of preventing bacteria from growing. But why are we talking about salt? READ MORE.
Psoriasis can leave scaly, itchy red patches on your skin that can be sometimes painful. Here at HPFY we can give you some important information as to how to deal with Psoriasis. so you can improve your quality of life.
Anxiety can also cause what is known as an anxiety headache. This can cause discomfort in your scalp, neck, and head. You may have tension headaches if you are constantly stressed or worried about something. Frequent tension headaches worsen the symptoms of...
Maintaining skin for those who deal with fecal or urinary incontinence is vital. The skin is our first line of defense against infection and is the largest organ in the body. Preventing skin breakdown should be a high priority.
A wrist brace immobilizes the wrist and prevents the bones from rubbing together too much, causing pain. The brace for wrist also aids in shifting the weight away from inflamed areas of the wrist joint, reducing pain and discomfort. Find the best wrist braces...
Urinary tract infections can be pretty common. Are there home remedies for urinary tract infections? What’s the best home remedy for a UTI? We have some information for you. READ MORE
Deep breathing is a wonderful exercise for the lungs. However, if the process of breathing causes pain in the upper chest, it may be something to be concerned about. Deep breathing is a way to increase oxygenation in the bloodstream and decrease the amount of...
Diet can be vitally important for those with stomach ulcers. What foods should I avoid? Are there foods to help me deal with my stomach ulcer? READ MORE
While our genetics and lifestyle choices play a significant role in determining our immune defenses, what we eat can have a major impact on our ability to fight off infections and stay resilient. Here are 10 foods that strengthen your immune system.
