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Hand exercisers are used to strengthen the joints muscles for better support. Hand training equipment increases blood flow to the hands, warming the muscles and ligaments. Many different hand exercise tools are used to develop hand strength. Physical therapists and occupational therapists offer a series of exercises to improve grip strength, wrist flexion and extension, and range of motion. At Health Products For You, we have an array of hand exercisers to re-establish the lost hand strength and restore as much hand function as possible to carry out daily activities and improve independence with a quality of life.

Benefits of Hand Exercisers

When to use Hand Exercise Equipments?

Hand exercisers help to regain mobility and agility of the hands in the following conditions:

Hand Exercises for Carpal Tunnel Syndrome

Hand exercisers help the tendons to extend to their maximum potential. It reduces the swelling around the median nerve. Hand strengthening tools include hand grips that consist of a lever that is squeezed to increase hand strength. Hand grips also help in improving dexterity. Some hand therapy exercisers have hand exercise balls, bands, palm cones, pinch, wrist, foam blocks, and thumb exercises. The Aeromat Texture Ring Hand Exerciser and and TheraBand Hand Exercisers can be used by people with carpal tunnel syndrome to maintain proper blood circulation in the wrist and reduce symptoms like numbness and tingling in the hand.

How does a Squeeze Hand Exercise Ball Help?

The Squeeze Ball Hand Exerciser is designed to help strengthen the wrist and hand and improve finger dexterity. It also helps in relieving joint pain, stress, and anxiety. A healthcare professional should approve the intensity of exercise, level of resistance, and the number of repetitions. These balls are made from a highly flexible and elastic material to withstand continuous usage. One of our best products, The Power Hand Grip, helps improve handgrip strength.

Pinch the ball with the fingers and thumb extended to do this exercise. This hand exercise will help to strengthen the muscles. To intensify this hand therapy ball exercise, squeeze the ball for a longer time. The ball allows a full range of motion with constant resistance during grip and flexion hand exercises. The ball causes muscle tension resulting in muscle relaxation after release. The ball is ideal for a variety of pinching and gripping activities. The CanDo Memory Foam Squeeze Hand Ball Exerciser and the CanDo Gel Standard Squeeze Hand Exercise Ball are good examples. Similarly, the CanDo Digi-Extend N Squeeze Hand Exercisers are also a type of squeeze handball exerciser.

What to look for in Strengthener Exercise Tool for Hand Arthritis?

Our Top 5 Hand Exercise Tools

Apart from a squeeze handball, different kinds of hand exercisers strengthen the hand muscles as a part of rehabilitation. Following are some of the hand exercisers available with us:

  1. Slo-Foam Hand Exerciser- It is ideal for finger flexing exercises in contrast to baths. Moreover, it is useful for low-resistance squeezing exercises. It is made of open-cell Slo-Foam with slow recovery and 100% memory.
  2. CanDo Latex-Free Hand Therapy Exercise Small Web- This web hand exerciser strengthens and conditions the fingers, wrist, and forearm muscles and joints. They are available in different sizes. Interestingly, the resistance may be modified by adjusting the hand position, depth of finger insertion or by moving to a different resistance (color) web.
  3. Xtensor Finger Extension Exerciser- It reduces stiffness in the fingers and improves circulation in the hand. The Continuous tension is applied to opening the hands using an optimal line of motion replicating the exact opposite movement to closing the hands.
  4. Rolyan Ergonomic Hand Exerciser- The lightweight plastic frame, with or without a padded handle, fits comfortably in the palm. It is an ideal rehabilitation tool for patients recovering from moderate to severe injury or surgery. It is offered in a single size designed to fit many hand sizes.
  5. CanDo Twist-N-Bend Flexible Exercise Bar- It helps in promoting coordination and increases range of motion. It is largely used for soft tissue and joint mobilization. The Consistent bar diameter and length throughout resistances means user use the same muscles with each resistance.

Things to keep in mind while performing Hand Exercises

Where to buy Best Physical Therapy Hand Exercisers ?

Health Products For You offers a huge range of high-quality and reliable products designed to safely and easily increase the range of motion. These exercises are used for overall hand, finger, and forearm strengthening. These hand exercisers are from top manufacturers such as Patterson Medical/Performance Health, North Coast Medical, Skil Care Corp, Power Web, and many more.

Articles and Research Papers on Hand Strengthening Tools

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Articles

Exercising Your Hand and Fingers

Kevin Cleary Mar 15,2017

The ability to have a firm grasp on the world around us cannot be emphasized enough, but doing so without pain is even more important. Sometimes due to an injury or arthritis we can experience diminished range of motion and

Exercising Your Core Muscles

Kevin Cleary Jun 23,2016

Any exercise you do is beneficial, but when you exercise your core muscles it can have a greater effect than some others. Our core muscles influence other parts of our body. The larger muscles in our body help with balance

Exercise and Rehabilitation: Similar but Different

Kevin Cleary Dec 13,2016

Obviously, everyone can benefit from daily exercise as a key to overall health, but rehabbing after an injury or illness requires specially trained therapists to guide us through what we need. Working together with our doctor and therapists allows us