Online since 2002 |   866-316-0162

Articles and News

Top 7 Relaxation Products for Stress Relief

Top 7 Relaxation Products for Stress Relief
HPFY Staff Writer

It’s easy to see that stress affects everyone and has become a part of our everyday lives. Holding onto stress can be dangerous because it can manifest itself in many ways. For example, stress can make you irritable, overburdened, impatient, or sick. Unmanaged stress can also lead to severe physical and mental ailments such as -  

But luckily, there are certain things that you can do to make your life a little less stressful. There are many products that can make you feel calmer and make your life easier. We have narrowed the list down to the 7 top relaxation products.

7 Top Relaxation Products for Stress Relief 

1. Sleep Mask 

Sleep is vital to maintain a healthy lifestyle. It helps keep the whole body functioning properly,  keeps blood pressure in check, and can even lift your mood. However, when we feel stressed, we can find it very difficult to fall asleep. While sleeplessness caused by short-term stress can dissipate once the situation subsides, chronic insomnia can be hard to deal with. Some people just pull their blackout curtains down or turn their room into the darkest place on earth and sleep peacefully. However, for some, it’s not that simple. For people like us, a sleep mask can block out even more light to ensure restful sleep.  

BMMI Eye Mask

Excellent for easing stress, headaches, sinus issues, and relaxation. This mask contains two BMMI concentric circle magnets and two elastic straps to keep it in place. Composed of soft, comfy nylon, it reduces pain and improves circulation. 

Why use BMMI Eye Mask for Stress?

  • Magnets are medically proven to work for stress, chronic pain, and sports injuries. 
  • They deliver a magnetic pulse to stimulate the brain's nerve cells responsible for mood control and help suppress stress hormones.
BMMI Eye Mask

 

 

2. Sleep Music

There is nothing more relaxing than calming music. It reduces the secretion of the stress hormone (cortisol) and lowers heart rate and blood pressure. Sleep music also helps you fall asleep quickly. 

Stress Stop Relaxing Through the Seasons CD and DVD

These sleep music CDs and DVDs help you relax, reduce worry and eliminate distracting thoughts. They positively impact your peace of mind, ensure better sleep, reduce stress, and decrease muscle tension.

This collection includes five relaxation exercises for - 

  • Conscious breathing
  • Progressive muscle relaxation
  • Mindfulness
Stress Stop Relaxing Through The Seasons CD and DVD

 

 

3. Therapeutic Massage

It is a known fact that massage relaxes the muscles and relieves stress and tension. Massage therapy uplifts your mood and reduces stress levels. Massages can be tailored to your specific needs by focusing on areas that need tension relief. There are many massage tools available to make at-home massage a winning option. 

Norco Mini Vibrator Manual Massager

The three natural silicone heads massage smaller muscle areas, and the cap massages broader ones. This massager is ideal for tight muscles, oral stimulation, scar massage, and desensitization. 

Why use Norco Vibrating Massager?

  • Travel friendly
  • Excellent for home use 
  • Latex-free
Norco Mini Vibrator Manual Massager

 

 

4. Deep Breathing 

Stress can make it hard to breathe properly and lead to breathing issues. Small and shallow breaths are a classic trait of an anxious or stressed person. This breathing technique disturbs the balance of gases in the body. Practice deep breathing techniques to calm yourself in stressful situations.  

The Breather Respiratory Muscle Training Device

FSA Eligible Items FSA Approved

Alleviates stress by strengthening breathing, speech, and the muscles involved with swallowing. As a result, this device helps improve breathing, and speech coordination enhances swallowing and reduces the risk of aspiration.

Why choose the Breather Device? 

  • Adjustable and independent pressure settings 
  • Lightweight and portable 
  • Easy to use and clean 
  • Independent dial system
The Breather Respiratory Muscle Training Device

 

 

5. Essential Oils

A natural remedy for relieving stress, aromatherapy promotes overall well-being by inhaling the soothing scents of essential oils extracted from plants. Highly concentrated essential oils should be used in moderation when applied topically.

Aura Cacia Lavender Essential Oil

Aura Cacia Lavender Essential oil has a perfectly balanced floral, herbaceous aroma that provides an array of attributes, making it the most popular oil in aromatherapy. In addition, it comes with a sweet, fruity floral aroma with an herbaceous refreshing balsamic woody undertone.

Why pick this essential oil for stress relieving?

  • Makes you feel calm, relaxed, and refreshed
  • Contains no synthetic fragrances or color stabilizers 
  • Paraben-free
Aura Cacia Lavender Essential Oil

 

 

6. Comfortable foot orthotics

Stress hormones make the blood pump faster, which increases the heart rate and makes muscles tense. Chronic stress can also increase your sensitivity to pain. Living a stressful life can make you prone to developing chronic pain disorders such as fibromyalgia, arthritis, and pain in the back of the legs.

Vasyli McPoil Tissue Stress Relief Orthotic

Vasyli prefabricated foot orthotics have a dual-density design for function and comfort.

What makes Vasyli the perfect choice for stress relief?

  • Enhances recovery
  • Soft overlay allows for normal foot pronation
  • Hi-profile medial arch contour
  • Heat moldable
Vasyli McPoil Tissue Stress Relief Orthotic

 

 

7. Stress Ball 

Squeeze balls serve as perhaps the best stress relief product. Repeatedly squeezing these small, malleable gel or clay-filled balls releases tension and relieves stress. Also an effective tool for rehabilitation after a hand injury or surgery. Squeezing a stress ball will help strengthen the affected muscles of the hands and wrists.

Imak Ergo Stress Ball and Hand Strengthener

With an ergo filling that gives a soothing massage, this tool allows fingers to extend and comfortably. It controls and mends scar tissues of the hand and is an ideal choice for isometric hand strengthening and rehabilitation.

Why choose Imak Ergo Stress Ball?

  • Feels soft and cool against the skin 
  • Creates a massaging effect that increases blood circulation.
  • Squeezable ergobeads relieve stress and help reduce pain
Imak Ergo Stress Ball and Hand Strengthener

 

 

While we cannot avoid stressful situations from occurring, we can make our lives a little easier with deep breathing exercises, healthy life choices, and stress relief products. Explore our range of relaxation items at HPFY today!

 

Disclaimer: All content found on our website, including images, videos, infographics, and text were created solely for informational purposes. Our reviewed content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.


HPFY HPFY Staff Writer

HPFY Staff Writer

HPFY Staff Writers are product experts with years of experience in medical supplies and equipment retail. They specialize in understanding the typical usage of our products, the differentiation between brands and have insights on product popularity and features. Each article ...

Continue reading

Trending Articles

Enteral Feeding: The What, When, and How

Shweta Chaubey

When traditional oral intake is not feasible, enteral feeding comes into play. It supports nutritional needs of individuals recovering from an injury or surgery. Dive into this informative article and learn what, when, why, and how of enteral feeding and ensure optimal patient care.

Using the Carpal Solution Carpal Tunnel Wrist Support

Kevin Cleary

Looking for a non-invasive option to manage carpal tunnel symptoms? Experience relief from constant tingling and pain with this Carpal Solution Wrist Support. Read this article to know about the unique features and benefits of this wrist support brace designed to deal with CTS and find why it is one of the most reliable wrist braces available on the market.

Top 5 Best Reviewed Nebulizers of 2023

Kevin Cleary

Need an effective and affordable nebulizer? Look no further, in this article we offer 5 of our best reviewed nebulizers that are loved by our customers. Click to read more and find the perfect nebulizer for all your respiratory needs.

10 Best Overnight Adult Diapers

Shweta Chaubey

Worried about nighttime leaks? Say goodbye to leakage with our ten best overnight adult diapers and wake up refreshed and dry.

Five Best Cervical Traction Devices of 2023

Taikhum Sadiq

Neck pain can wreak havoc on your otherwise healthy life. Traction device improves your cervical health and overall well-being. Read more to find our best cervical traction devices designed to curb the stiffness and discomfort of cervical muscles.

Top 7 Relaxation Products for Stress Relief