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Hand weakness is a symptom that is common with a number of conditions. Strength of hand differs in all individuals, since your hand is a complex system of nerves, muscles, joints, bones and tendons. Any injury or damage to any of these may lead to muscle weakness. A muscular person will have a better grip than a lean person. Factors such as age, gender, physical fitness, muscularity and size affect the grip strength of hands. A dynamometer is used to evaluate the hand strength of a person. For an average man the hand strength should be between 105-112 lbs. while for an average woman it should be around 57-65 lbs. a little difference in values is acceptable but abnormally low hand strength is a matter of concern. Short term weakness can be due to a medication or a sedative. Such weakness wears off as the effect of the sedative goes away. Chronic hand weakness can be a result of chronic conditions such as arthritis, bursitis, etc.

Causes of Weak hands:

  • Carpal Tunnel Syndrome: CTS is caused by pressure on the median nerve that runs through the wrist. It causes numbness and tingling in the thumb and three fingers.
  • Radial Neuropathy: movement in wrist, fingers and hand is controlled by the radial nerve. Any damage to this nerve can cause loss of hand function.
  • Muscular Dystrophy: In this diseased the injured muscle fibers get weak over time. It is a genetic disease.
  • Tendonitis: pain and inflammation in the tendons of the hands can lead to hand weakness.
  • Pinched Nerve: A pinched nerve in the spine can be a reason for weakness in the arm or the hand.

Treatment of Hand Weakness

Treating hand weakness usually includes two steps, improving the strength of the hand and aiding a weak hand to execute daily functions.

Improving Strength of Hand

  • Hand Exercisers Hand exercisers are a great way to exercise the hand at any place, any time. They are compact exercise aids that improve the strength of the hand, enhancing the functions of the muscles and the joints.
  • Therapy – Therapy helps in enhancing the strength of the muscles and improving bone growth. Both of which increase the strength of the hand and allow for a better grip. Therapies include hot and cold therapy, electrotherapy, massage therapy, exercise therapy, etc.
  • Hand Supports - Hand supports such as splints, spicas, wrist supports, thumb and finger supports, etc. are used to increase a person’s hand strength. They also help in reducing tremors and pain associated with hand weakness.

Aiding the Weak Hand

A number of adaptive aids can be used to help overcome the difficulty of executing actions which arises due to weak hands.

Where To Buy Hand Weakness Products Online?

At HPFY we bring to you a wide assortment of products for people with weak hands to help them with their day to day tasks. These products are available from quality vendors like Essential Medical, Maddak, North Coast Medical etc. at best prices on HPFY!