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Amino acids are a collection of 20 organic compounds that combine to form proteins. So, they are commonly referred to as the “building blocks” of protein. Amino acids give proteins their distinctive traits and functions. The human body utilizes amino acids from protein to perform important body functions, such as:
If you are healthy and eat a varied diet of whole foods, including high-quality protein, you may get most of the amino acids you need from your daily food intake. However, the body cannot store amino acids and use what is available. Therefore, you need a regular supply of them, and amino acid supplements ensure your body has enough at any given moment.
Supplementation will be necessary if one does not get enough of the essential amino acids through diet. Likewise, if the body cannot produce enough of the non-essential amino acids, it will also be necessary to supplement them.
Additionally, if you are into intense exercise training and looking to enhance athletic performance, you probably need an additional boost of amino acids. In that case, you might prefer a dedicated amino acid supplement. An amino acid supplement helps you quickly get the required amino acids to fuel your activities. HPFY offers a huge collection of the best amino acid supplements for weight loss and muscle growth from top brands.
Amino acids are vital nutrients and crucial for overall wellbeing. Following are the important functions of the amino acid capsules:
Amino acid supplements are incredibly important for athletes, bodybuilders, weightlifters, and fitness enthusiasts.
Amino acid pills are considered safe for most people. They offer certain benefits for a specific group of people. However, amino acid supplements are not recommended if you suffer from a medical condition like diabetes or kidney problems. It is good to consult your physician or registered dietitian to know if taking amino acid supplements would fit your situation and not cause any unexpected side effects.
If you consume large doses of amino acids, you may experience gastrointestinal distress such as abdominal pain, bloating, diarrhoea, etc.
American college of sports nutrition recommends consuming essential amino acids both pre-workout and post-workout. Add a scoop of amino acid powder to your protein shake or smoothie before your workout to give you that extra boost. Also, take the supplement after the training, as it will help repair and build muscle.
Health Products For You is your one-stop shop to buy the best amino acid supplements online at affordable prices. We supply essential amino acid powder from top-selling manufacturers like Life Extension, Optimum Nutrition, Universal Nutrition, and many more. Shop now and save huge on each purchase.
