Fibromyalgia is a disorder that causes fatigue and musculoskeletal pain accompanied by mood swings. It affects the way brain processes pain signals by amplifying pain sensations i.e the brain over reacts to the pain signals. The symptoms of fibromyalgia occur gradually with time and not triggered by a single event. These symptoms may occur after a physical trauma, infectious disease, stress or surgical procedures. Women are more likely to be affected by fibromyalgia than men. In many cases patients also experience chronic headaches, temporomandibular joint (TMJ) disorders, IBD, depression or anxiety.

Symptoms of Fibromyalgia

Widespread pain: Not all pains are related to fibromyalgia. It is characterized by a constant dull ache for more than three months. This pain occurs in the whole body in both upper and lower body above and below the waist.
Fatigue: Patients with fibromyalgia wake up in pain in the morning. Mostly they complain that sleep is broken due to pain. A feeling of tiredness is a common symptom. Other sleep disorders like restless legs and sleep apnea may also accompany fibromyalgia.
Cognitive difficulties: People with fibromyalgia often experience difficulties in concentrating on mental tasks. This disorder is often known as the fibro fog.

Fibromyalgia is often accompanied by

Irritable bowel syndrome
Migraine headaches or other types of headaches
Painful bladder syndrome (Interstitial cystitis)
Temporomandibular joint disorders

Complications Associated With Fibromyalgia

The constant pain that fibromyalgia causes, often interferes with the ability to concentrate at school or at work. This condition is often misunderstood and may also result in stress and anxiety. Lack of sleep and fatigue may cause the body to lose strength over time and may also interfere with daily tasks.

Treatment of Fibromyalgia

Though there is no cure for fibromyalgia, there are a lot of treatment methods to handle the symptoms of fibromyalgia such as pain, fatigue, cognitive difficulties, etc.

Pain Relief Therapies

There are a number of therapies and methods on can use to relieve pain depending on the region of the body where the pain is the most.

Massage Therapy – Massage therapy is one of the most powerful ways to get rid of pain as it not only helps in alleviating pain, but also massages the muscles and increases blood circulation. This helps in treating other conditions as well.
Orthopedic Therapy – Treating fibromyalgia becomes easy with orthopedic aids such as splints, stirrups, spicas, supports, wraps, etc.
Hot and Cold Therapy – Hot and cold therapy is also an impactful way to handle the symptoms of fibromyalgia. Hot and cold therapy wraps, packs, and systems are the perfect way to use hot and cold therapy.
Electrotherapy – Electrotherapy helps in enhancing bone growth, relieving pain, and also making the body more immune to pain reactions.
Topical Ointments – Pain relieving gels, lotions, and tablets can also help in reducing the effects of fibromyalgia. One can also use organic pain relief options such as essential oils, extracts, etc.

Exercise Therapies

Exercise is a greatly recommended way to not only help alleviate pain but also to make the body immune to other conditions. Exercise therapies such as yoga, kegel exercises, pilates, fitness regimes and schedules, etc can have a great effect in enhancing an individual’s overall health. A healthy functioning body can handle the pain and other symptoms of fibromyalgia in a better way.

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