Many women who encounter menopause have to deal with some uncomfortable symptoms. There can be physical symptoms such as hot flashes and emotional issues that can affect sleep, sap your energy, and even trigger anxiety or sadness in some women.
The treatment of acute or chronic wounds can have a multitude of solutions. This can have your head spinning when it comes to choosing the right dressing for your wound. It is widely accepted that a moist wound bed heals better. Many dressings incorporate...
When we talk about “indoor” allergens/pollutants we are referring to what we are exposed to when at home or in a workplace environment. Indoor allergens may include mold, fumes, off-gassing of objects, pollens, dust, exposure to mice, rat or cockroach...
Dealing with diabetes on a daily basis is challenging. How do I keep my blood sugar balanced? What do I need with me every day? How do I protect my loved one? READ MORE
The legs are one of the most important and indispensable part of movement for a person. The legs are built in such a way that they can endure more than 50 tonnes of stress within a very short period of time. The heels are the foundation structures of the legs...
Bandage wraps have been around and work wonders for treating many injuries, but do you know how to wrap them? Learn how to wrap a compression bandage. READ MORE.
As women approach menopause they can encounter the signs and symptoms of perimenopause. What exactly is perimenopause? How do I manage this? We can give you valuable information. READ MORE
Managing overflow incontinence requires altering one's lifestyle and using appropriate incontinence products to effectively manage the condition. READ MORE.
Our knees have a big responsibility of bearing the body weight. Any discomfort or damage to the knees can disrupt our lives. Any injury, underlying disease, overuse, etc., can damage this joint of the body and make it difficult to perform daily tasks or even...
We all enjoy spring, but for those that suffer from allergies it may not be the awakening they wanted. The great outdoors provide us with plenty of plants that are coming to life. This includes trees, grass, and a whole host of other colorful and fragrant...
Choosing the right ostomy barrier can be a challenge for new ostomates. There is so much to learn. Once you’ve mastered the basics, the details are easier to understand! If you are lucky enough, you have met with an ostomy nurse. Unfortunately, many areas in...
Proper cleaning and maintenance of your tracheostomy is must as it will extend the life and save money in the long run. By properly maintaining the different parts of a tracheostomy system, not only you can extend its longevity, but it also allows your...
A lack of mobility is associated with a spinal cord injury and paraplegia. While this may be the case, there is no reason you should become housebound and not enjoy this wonderful world around us!!
Any pain that originates in one area of the body and then affects another area with pain is called “referred pain” or “radiating pain.” This means that the pain you are feeling in your arm may really be coming from a problem in your neck. This is also very...
Light therapy is also known as phototherapy or heliotherapy. In this therapy, one is exposed to daylight or to specific wavelengths of light using polychromatic polarized light, lasers, light-emitting diodes, fluorescent lamps, dichroic lamps or very bright...
Finding the best mastectomy bra may be confusing and even complicated for women who have had a partial or total mastectomy. Often choosing the proper mastectomy bra can depend on the type of surgery. With the seemingly endless options available, how do you...
Ankle pain at night is common in every age group. Most often, ankle pain is attributed to sprains and tendonitis. However, there may be other reason for ankle pain at night, such as, ankle osteoarthritis, peripheral neuropathy, or plantar fasciitis. Find top...
A tracheostomy tube supports breathing for those who cannot breathe normally due to an injury to the head or the neck or some issue with the windpipe. The placement of a tracheostomy tube can be short-term or long-term. HPFY understands these concerns, which...
Cystic Fibrosis primarily affects the lungs and digestive system. It is a genetic disorder of the CFTR gene, which helps water and salt pass through our cells. This defect causes thick, sticky mucous in the lungs, digestive tract, and other organs. Here are 7...