Save 20% On Your First Autoship Order
Vitamin D (calciferol) is a hormone that helps the body absorb calcium and phosphorous needed for building and maintaining healthy bones. There are typically two forms of vitamin D: vitamin D2 and vitamin D3. Food, sunlight, and supplements are the sources of vitamin D. This vitamin is called the “sunshine vitamin,” as it is produced within the body when exposed to the sun. Vitamin D is not naturally found in many foods except for certain fatty fish like salmon, tuna, mackerel, etc. Smaller amounts of vitamin D are present in egg yolks, mushrooms, cheese, and beef liver. Many foods are fortified with vitamin D like dairy products and cereals.
As sunlight is the main source of vitamin D, people living in certain geographical locations or having certain health conditions which prevent them from absorbing enough of it turn to vitamin D supplements. People also depend on vitamin D supplements when they do not get enough sun during the winter months. HPFY brings to you vitamin D supplements that help prevent and treat vitamin D deficiency from top brands at affordable prices.
Some people are at high risk of vitamin D deficiencies and may need vitamin D supplementation, including:
Note: If you are not sure you are at risk of vitamin D deficiency, consult your doctor. The doctor will get your blood tests done to check the levels and, if required, will prescribe the right amount of vitamin D supplements.
The Recommended Dietary Allowances (RDA) for vitamin D are as follows:
Buy vitamin D supplements from reputable manufacturers. Look for products that are third-party tested. If third parties do not test the product, it does not mean the product is not good; just ensure that you buy from a reliable company. Additionally, it is good to buy products that do not have added sugars, artificial colors, and flavorings.
Vitamin D can be found in various forms in supplements. The two most popular are Vitamin D2 and Vitamin D3. While both forms can increase vitamin D levels effectively, Vitamin D3 has been shown to raise levels significantly and for longer.
Vitamin D comes in many forms like tablets, capsules, soft gels, gummies, liquids, and sprays. The best type of vitamin D supplement may depend on your preferences and medical needs. A spray or liquid may be easier to take than a pill for some people.
Keep in mind that vitamin D dosage varies by age, whether you are looking to maintain adequate levels or are deficient. If you are vitamin D deficient, choose a product containing an appropriate dose of vitamin D recommended to you by the doctor to meet your needs. If you want to maintain a healthy level of vitamin D, you may benefit from vitamin D of 400 to 2000 IU per day.
Vitamin D supplements can have several other nutrients like calcium and magnesium. It is important to carefully read the ingredients list and how much of each ingredient is used relative to the recommended daily amount of the ingredient. Check with your medical provider about the ingredients in the products and the potential interactions between these ingredients and other medications and supplements if you are taking any.
Most people can get adequate vitamin D from food and sunlight. However, some may need a supplement to get enough of this essential nutrient. Health Products For You supplies the best vitamin D supplements from renowned vendors like Mckesson, Life Extension, Zahler, etc. Try our products such as Life Extension Vitamin D3 Softgel and Zahler Vitamin D3 Capsules to maintain overall good health and a strong immune system. Place your order today!
Customer Care available 24/7 on chat and by phone 8AM – 8PM EST
We safeguard your information. Protecting Customer privacy is important to us
A one-stop shop for most reputed brands in medical supplies and equipment.
INC 5000 company with over 95000 customer reviews
Competitive pricing, financing and flexible payment options available
Not every purchase works out, we get it.
Make informed decisions with access to articles and buying guides
Over the past 2 decades, we’ve served more than one million customers
Yellow Scab on Wound - What Does It Mean?
A yellow scab on wound may not always indicate that something is wrong. Read this article to learn all about infected scabs & how to treat them.
Dysphagia Nutrition / Swallowing Difficulties
What Is Thick Water?
Thick water is a type of water used for dysphagia, a swallowing disorder. It helps prevent pulmonary aspiration while swallowing in those with that condition. Learn all about thick water & more at HPFY.
5 Tips to Treat Ice Burn On Skin
Whether it's an ice cube stuck to the skin, handling dry ice without protection, or exposure to freezing temps, prompt treatment is key. Here are 5 ways to treat ice burns.
Health & Wellness Making A Difference Immune Health
9 Worst Foods For Lungs
We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods