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Achilles Tendonitis

Achilles tendinitis most commonly occurs in runners who have suddenly increased the intensity or duration of their runs. It's also common in middle-aged people who play sports, such as tennis or basketball, only on the weekends. The pain associated with Achilles tendinitis typically begins as a mild ache in the back of the leg or above the heel after running or other sports activity.

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Articles

Pain Relief

10 Ways To Fix Pinched Nerve In Neck At Home

Shweta Chaubey Nov 22,2023

If you are dealing with a pinched nerve in your neck, this article can help. Find ten ways to fix a pinched nerve in the neck at home. READ MORE.

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Health & Wellness Guide

10 Common Foot Problems & How To Manage Them

Shweta Chaubey Nov 23,2023

Our feet carry us through life and bear the brunt of our daily activities. Learn about 10 common foot problems and how to treat them. READ MORE.

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Health & Wellness

6 Foods to Avoid With Hypothyroidism

Linda Guerrera Nov 23,2023

While it is common sense to limit calories, increase exercise, and get proper rest, losing weight with an underactive thyroid gland involves a few things that you may not have considered. Some foods can exacerbate thyroid symptoms. Let's take a

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Plantar Fasciitis

How Does TENS Unit for Plantar Fasciitis Work

Shweta Chaubey Nov 16,2023

If you were considering using a TENS unit for plantar fasciitis, this article is for you. Read to find how does TENS unit help with heel pain.

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