Medical conditions, injuries, and strenuous workouts can all cause pain. Due to the natural anti-inflammatory and analgesic properties, many people turn to essential oils for pain relief instead of popping over-the-counter or prescription pills that do more...
Do you experience pain in your heel after waking up in the morning and walking a few steps? You might wonder what is causing that pain. Could it be a heel spur or plantar fasciitis? Read on to learn more!
Continuous passive motion (CPM) is a method usually carried out with patients who have been through limb or joint surgery or are in the treatment process. This therapy involves the continuous movement of the joints to ensure the effective healing process.
Fingers are one of the smallest limbs of the body and are situated on the end of our hands. They are important for holding, sensing, and feeling something. There are five on each hand. Some do and some don’t consider the thumb as a finger. Opposable thumbs are...
The elbow is the joint that connects the forearm to the upper arm. It provides the basic movements of the arm and is a flexible joint. It is not weak but is not too strong. There are tow joints in the elbow; one is responsible for the up and down movement...
The hip is the second in command when it comes to perfect mobility. Without the perfect functioning of the hip, no one can function properly. Whether it’s animals or humans, the hip is an indispensable part of the body. The hip is important in maintaining the...
Ice and heat can be a great idea to reduce nerve pain associated with sciatica. Applying an ice pack for sciatic nerve pain in a circular motion helps relieve pain by creating a feeling of coldness, which progresses to a slight burning or tingling sensation...
Sore muscles can benefit from the use of foam rollers to relieve aches and pains. So which one is the best foam roller? How do I choose the right one for me? We can give you the information you need. READ MORE
Eczema relief is doubly important. As anybody who has suffered from the disorder will tell you, those itchy, red rashes cause both skin and social discomfort. While eczema is common in children, it can occur at any age and is often accompanied by asthma or hay...
Pain is caused by a plethora of stimuli and there’s nothing better than pain relief. Some instances of pain are temporary, while some are chronic and can last a lifetime. Being able to design a pain management plan for your specific need requires understanding...
If you have ever been searching for any type of supplement, it can be quite overwhelming. Walk down the health aisle of any grocery store or search for supplements for gut health or digestive probiotics, and you’ll probably walk away with a headache! That’s...
Have you ever taken a long, hot shower and felt like a million bucks afterward? Then you have experienced Hydrotherapy. Hydrotherapy is a special way of using water to promote physical and mental health and wellness at home, in a gym, or at a spa. Find 7 best...
While it is common sense to limit calories, increase exercise, and get proper rest, losing weight with an underactive thyroid gland involves a few things that you may not have considered. Some foods can exacerbate thyroid symptoms. Let's take a look at the...
To understand how stress can make you more susceptible to having a stroke, you must first understand what happens to our bodies when we are under stress. Stress can cause us to be exposed to toxins produced by our bodies. When we are under stress, we release...
Any pain that originates in one area of the body and then affects another area with pain is called “referred pain” or “radiating pain.” This means that the pain you are feeling in your arm may really be coming from a problem in your neck. This is also very...
Our lymph nodes can help our bodies fight off infections before they attack the rest of our bodies. We here at HPFY can give you some helpful information on understanding the causes and potential treatments for swollen lymph nodes.
Ankle pain at night is common in every age group. Most often, ankle pain is attributed to sprains and tendonitis. However, there may be other reason for ankle pain at night, such as, ankle osteoarthritis, peripheral neuropathy, or plantar fasciitis. Find top...
By understanding the symptoms and possible causes of Vertigo, you can search out the best treatments and we here at HPFY can give you some helpful information on this disorder.
