While our genetics and lifestyle choices play a significant role in determining our immune defenses, what we eat can have a major impact on our ability to fight off infections and stay resilient. Here are 10 foods that strengthen your immune system.
Psoriasis and eczema are two skin problems that can make your skin dry, scaly, and itchy. Even though they can look similar, they are caused by different reasons and need different treatments. READ MORE.
Psoriasis is a condition that causes rashes and inflammation on the skin. It is an auto-immune disease with patches of discolored skin covered with scales. Although these patches may appear on any body part, they mostly develop on the elbow, knee, and scalp...
Influenza has always been a major concern among older adults and those with weakened immune systems. However, lately, RSV has also become a major concern. You’re probably wondering if you need an RSV vaccine along with a flu shot and Covid-19 booster. Before...
Human bodies are intriguing. One such body part that does more than it is credited for is the digestive system. Here are 10 interesting facts about the digestive system that you probably didn't know. READ MORE.
We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods for lungs and what we can do...
Rheumatoid arthritis is a painful, debilitating disease that attacks the joints of your body and can make the simplest tasks difficult and painful. Rheumatoid arthritis is classified as an autoimmune disease since it occurs when your immune system attacks your...
If you have ever been searching for any type of supplement, it can be quite overwhelming. Walk down the health aisle of any grocery store or search for supplements for gut health or digestive probiotics, and you’ll probably walk away with a headache! That’s...
A healthy gut has so many positive impacts on the overall body. Studies conducted in the past have found links between the stomach and the immune system, mental health, autoimmune diseases, gastrointestinal disorders, cardiovascular diseases, and cancer. Here...
Several illnesses are commonly spread during this time. For some, these viral illnesses can be dangerous. The elderly population, the young, and those with compromised immune systems are more apt to develop complications from mere viruses. Many of the symptoms...
Understanding how and what ulcerative colitis is can help you manage this disorder since there’s no cure. The two primary causes of ulcerative colitis are inflammation due to an immune system response or family history/hereditary factors. We here at HPFY can...
Diabetes is a condition that directly affects the functioning of pancreas.If a person is suffering from diabetes, it’s a clear indication the functioning of pancreas is permanently affected.
Arthritis is a disease that causes pain and stiffness in and around the affected joint or joints. Some types of arthritis also affect the immune system and some internal organs of the body.
We all enjoy spring, but for those that suffer from allergies it may not be the awakening they wanted. The great outdoors provide us with plenty of plants that are coming to life. This includes trees, grass, and a whole host of other colorful and fragrant...
Unhealthy lifestyle and daytime habits can sabotage your sleep, leaving you tossing and turning at night. Sleeping well directly affects your mood, health, immune system, creativity, vitality, and even your weight.
Debridement is not needed for all wounds. It is done for wounds stuck in the healing stage, an infected chronic wound, or a wound that is not responding to the immune system. Although the human body can heal a wound, certain products, called wound cleansers...
Rebounding Exercise: Boosts lymphatic drainage and immune function Is good for skeletal system Increases bone mass Helps improve digestion Increases endurance on a cellular level, stimulates mitochondrial production Helps improve balance by stimulating the...
Nothing will ruin your day faster than an upset stomach, but with an affliction such as Crohn’s disease it can be worse. Crohn’s disease is a type of inflammatory bowel syndrome that can produce severe abdominal pain and tenderness, as well as other...
The two types of arthritis include osteoarthritis (related to wear and tear of cartilage ) and rheumatoid arthritis ( associated with inflammation resulting from an overactive immune system).
Vitamins have multiple functions and are essential to your well-being and to maintain normal body functions. Vitamins are essential to maintain a good eyesight, energy levels, cell growth, bone health, a healthy immune system, blood coagulation, etc.. Your...
