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Your eyes and brain contain high amount of omega 3 fatty acids. They are an important element of your cell membranes that support the cell structure and interaction between cells. Additionally omega 3s keep your body energized and aid many body systems including the endocrine system and cardiovascular system.
In general, fatty acids are chain like molecules that consist of carbon, oxygen and hydrogen atoms. Fatty acids are further divided into saturated and unsaturated fats. Saturated fats (the bad or unhealthy fats) that increase the risk of heart diseases and stroke. Unsaturated Fats (polyunsaturated and monounsaturated fats) on the other hand help improve heart health when used in moderation.
Omega 3s are polyunsaturated fats that are healthier alternatives to saturated fats and improve body function.
Here are some ways omega 3 supplements help in maintaining your health:
At Health Products for You we have assorted a broad list of Omega 3 supplements that add to your wellness and helps in maintaining your cardiovascular health. They’re key to the structure of every cell wall you have. They’re also an energy source and help keep your heart, lungs, blood vessels, and immune system working the way they should. They are essential fat, which means they are needed to survive. Shop for omega 3 fatty acid supplements from top manufacturers like Life Extension, Zahler, Optimum Nutrition, Mckesson and many more at best prices.