Thera Cane Self Massager

Brand/Manufacturer: THERA CANE CO.
Item # Desc Pkg Price
TC1 24"L x 15"W x 1"D $1.11

Thera Cane Self Massager is a handheld self-massage cane that applies pressure to sore muscles. It eases aches and pain without hiring a professional masseuse. The simple yet effective TheraCane Self Massager makes it easy to apply pain-relieving deep compression directly to hard, knotted trigger points anywhere they occur. Unique design of Thera Cane breaks up tension even in the hardest to reach muscle areas. It increases circulation and soothes away stress and pain in the body.

Benefits of Thera Cane Massager

  • Increases circulation to help muscles work more efficiently
  • Temporary relief from muscular tension, tenderness, stiffness and soreness
  • Eliminate painful knots in your muscles on your own
  • Easily apply deep pressure massage on hard to reach muscle groups
  • Precision control helps facilitates stress and tension relief without drugs
  • Soothing, penetrating massage helps muscles recover faster from overexertion
  • Empowers the user to achieve effective pain management independently

Thera Cane Self Massager Highlights

  • Made of lightweight durable fiberglass
  • Strategically placed projections and treatment balls relieve pain
  • Lightweight and durable
  • Ergonomic design optimizes leverage
  • Fits easily in your luggage for travel
  • Safe to use in a hot tub or shower
  • Regular use put the user in control of minor muscular aches and pains
  • Provides all the reach and leverage needed to the user with limited strength or mobility
  • Can be applied to back, neck, shoulders, legs, hips, arms, buttocks, anywhere and everywhere
  • Includes an informative instruction manual
  • How Does Thera Cane Work?

    Pressure applied to the muscles by the Thera Cane Self Massager helps maximize the flow of oxygenated blood to the muscles. This pressure restores muscle function by breaking up adhesion in muscle fibers and tendons. The increased circulation makes the muscle work more efficiently. Measurements of sensitivity pre and post treatment show a decrease in pain. The referred pain pattern is not present after the successful pressure has been applied and often the patient will demonstrate an immediate change in range of motion.

    Whom Does Thera Cane Help?

    Although Thera CaneSelf Massager may appear to have the greatest application with soft tissue muscle pain, it has also been helpful to patients with arthritis, stroke, spinal cord injuries, muscle surgeries or chronic, nagging injuries from the past. Anyone who moves in a compensatory movement pattern has altered the biochemical stresses on joints and muscle. These muscles then become vulnerable to MPS regardless of the original injury or disease. Elimination of muscle dysfunction in an arthritis patient can reduce their pain to very manageable levels, even though the underlying disease process has not been changed. Thera Cane can be used by anyone, anytime, anywhere they want to reduce pain and discomfort.

    What to buy with Thera Cane Manual Massager?

    How to use Thera Cane Self Massager?

    Technique Of Using Leverage

    Thera Cane Self MassagerPosition your hands and cane, with the ball in place on top of your shoulder. Next, push both your hands straight down while at the same time pushing outward with your right hand 1 to 2 inches. Your left arm is held in close to your side and remains motionless. Once sufficient pressure is attained move your left arm back and forth so the applicator ball, along with your skin, slides across the muscle. This pressure should be contained within an area, the size of a quarter.
    Thera Cane Self MassagerBy resting your forearm on the upper handle you are able to relax your left arm muscles and achieve the same pressure. The more concentrated the pressure is, the more effective is the response. Proper leverage reduces excessive hand and arm movement and makes the Thera Cane easier to use with assured optimal results. The technique of using leverage is easy to learn after some practice.

    Significance Of Treatment Balls

    Keep the ball in contact with your body in order to maintain control of the Thera Cane and prevent it from slipping off the muscle. You will have control when your skin is depressed enough from the pressure to follow the movement of the ball across the muscle.

    Basic Positions Of Use:

    By using the TheraCane from the three basic positions i.e., standing, sitting and lying down, for one particular point, you are able to access the muscle from the most angles possible. This thorough approach will increase the likelihood of obtaining the proper angle of penetration to relieve the trigger point.

    Level Of Pressure Applied:

    Level of pressure will depend upon the application. For example, back muscles need more pressure than forearm muscles. A level of pressure midway between painful and pleasurable ("hurts so good") is suggested after the breaking in period. Apply pressure gradually increasing it as you work the ball into the muscle. If the tenderness decreases while pressing, press harder or move the ball slightly to relocate the most sensitive part of the trigger point. If a muscle is extra tender, work on the surrounding area before zeroing in on the more sensitive spot.

    • While applying adequate pressure slowly move the ball back and forth across the trigger point. A gentle wiggle helps to burrow into the muscle.
    • Press directly on the trigger point and hold for five to ten seconds, release and repeat a few times. It is advisable to avoid this technique for the front and side of the neck muscles since this area is very easy to overdue (use your fingers for these areas). This method is more suited for areas of thick muscle mass and only after becoming familiar with your own pressure limits.
    • A systematic approach regardless of the technique used will heighten your awareness and give you the best results.

    Precaution to take while using Thera Cane Massager

    • Do not attempt to use the Thera Cane for treatment of serious medical ailments, or injuries.
    • Limit your sessions to short periods when you first begin using the Thera Cane. Overuse will likely result in soreness for a day or two.
    • Do not press directly on or against the spinal column or sciatic nerve.
    • Avoid massaging any areas of inflammation.
    • Discontinue use if bruising occurs.
    • Do not allow children to play with or attempt to use the Thera Cane.

    Thera Cane Massager Warranty

    Two year guarantee

    Thera Cane Self Massager Reviews


    ItemName - now     04/23/2021

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    UserName - now     04/23/2021

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    David     03/22/2017

    What are trigger points in the body?


    Customer Care    03/23/2017

    Trigger points form only in muscles. They form as a local contraction in a small number of muscle fibers, in larger muscle or muscle bundle. These in turn can pull on tendons and ligaments associated with the muscle and can cause pain deep within a joint where there are no muscles.



    Yuwasha     03/22/2017

    How much does Thera Cane weigh?


    Customer Care    03/23/2017

    Theracane weighs one pound as it is made up of lightweight durable fiberglass.



    Juli     10/17/2015

    Product dimensions please.


    Customer Service    10/17/2015

    Thank you for reaching out to us.

    Product Specifications: 
    Weight: 1 lb. 
    Length: 24" 
    Width: 15" 
    Diameter: 1"



    Tamara     10/17/2015

    How does it work?


    Customer Service    10/17/2015

    Pressure applied to the muscles by the Thera Cane helps to maximize the flow of oxygenated blood to the muscles. This pressure aids in restoring muscle function by breaking up adhesions in muscle fibers and tendons. The increased circulation helps the muscle to work more efficiently.


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    What is HPFY’s return policy?

    Customer satisfaction is our top priority. We stand behind our products. If the merchandise you received is defective or not what you expected it to be, and you wish to return the item, please submit a return request in the My Account section of our website, contact our Customer Service department at (866) 316-0162 / (203) 616-2850 or email us.

    1. Merchandise must be returned within 30 days of the receipt of your order. Returns are not accepted after 30 days.
    2. Items (including parts and accessories) must be returned in new, unused, and resalable condition in its original packaging.
    3. Before returning any product, the buyer must obtain a Return Authorization Number (RA#) from a customer service representative. With your RA# you will receive a prepaid return shipping label.
    4. Orders returned without obtaining an RA# will be entitled to receive only "In-Store Credit" that can be used towards future purchases.
    5. Return orders are subject to a 20% restocking fees.
    6. All custom orders and hygienic items are non-returnable. Refer to the “Non-Returnable Items” section for further details.
    7. Returns will be reviewed and inspected before issuing credit. Please allow 3 to 4 weeks for processing. The credit will be applied to your original method of payment.
    8. If the return is the result of a defective product or shipping error, we will refund the entire purchase amount and return shipping costs.

    Which products are Non-Returnable?

    Due to the hygienic nature of some items, they are non-returnable. The items listed below are non-returnable:

    1. All hygienic items.
    2. Opened personal care items.
    3. Anything opened, used, or tried on.
    4. All customized items.
    5. Besides these, items that have the “non-returnable” phrase on the website.

    We reserve the right to make adjustments due to errors, changing market conditions, product discontinuation or typographical errors in advertisements. Images on the site may not always reflect the actual product. Footrests or leg-rests are not included with wheelchairs unless specified.

    How do I receive a return authorization number?

    You can submit a return request by logging into your account. You will receive the Return Authorization Number (RA#) details in the email within 2-3 business days.

    • Login to your account
    • Go to “order history”
    • Click on “return order”
    • Fill out the return form and Submit it

    If you do not have an email address, we will make other accommodations for RA# Details. Write the RA# on your label affixed to your package prior to shipment.

    How long does it take to receive a refund?

    Please allow 3 to 4 weeks to process the returns. Once the item is received, and inspected, your refund will be processed and automatically applied to your credit card or original method of payment.

    Is there any Restocking Fees?

    1. 20% restocking fees will be applied.
    2. Outbound shipping cost is non-refundable.
    3. For orders that qualified for free shipping, $8.99 will be deducted from the refund if the product is returned.

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