Thera Cane Self Massager
Thera Cane Self Massager

Thera Cane Self Massager

Brand/Manufacturer: THERA CANE CO.

Thera Cane Self Massager is a handheld self-massage cane that applies pressure to sore muscles. It eases aches and pain without hiring a professional masseuse. The simple yet effective TheraCane Self Massager makes it easy to apply pain-relieving deep compression directly to hard, knotted trigger points anywhere they occur. Unique design of Thera Cane breaks up tension even in the hardest to reach muscle areas. It increases circulation and soothes away stress and pain in the body.

Item #DescPkgRewardPrice 
JBR159 24"L x 15"W x 1"D Each $0.60

Thera Cane Self Massager

Product Highlights:

  • Made of lightweight durable fiberglass
  • Strategically placed projections and treatment balls relieve pain
  • Lightweight and durable
  • Ergonomic design optimizes leverage
  • Fits easily in your luggage for travel
  • Safe to use in a hot tub or shower
  • Regular use put the user in control of minor muscular aches and pains
  • Provides all the reach and leverage needed to the user with limited strength or mobility
  • Can be applied to back, neck, shoulders, legs, hips, arms, buttocks, anywhere and everywhere
  • Includes an informative instruction manual

Key Benefits:

  • Relieves Pain
  • Temporary relief from muscular tension, tenderness, stiffness and soreness
  • Increases circulation to help muscles work more efficiently
  • Precision control helps facilitate stress and tension relief without drugs
  • Eliminates painful knots in muscles
  • Easily apply deep pressure massage on hard to reach muscle groups
  • Empowers the user to achieve effective pain management independently
  • Soothing, penetrating massage helps muscles recover faster from overexertion

How Does Thera Cane Work?

Pressure applied to the muscles by the Thera Cane Self Massager helps maximize the flow of oxygenated blood to the muscles. This pressure restores muscle function by breaking up adhesion in muscle fibers and tendons. The increased circulation makes the muscle work more efficiently. Measurements of sensitivity pre and post treatment show a decrease in pain. The referred pain pattern is not present after the successful pressure has been applied and often the patient will demonstrate an immediate change in range of motion.

Whom Does Thera Cane Help?

Although Thera CaneSelf Massager may appear to have the greatest application with soft tissue muscle pain, it has also been helpful to patients with arthritis, stroke, spinal cord injuries, muscle surgeries or chronic, nagging injuries from the past. Anyone who moves in a compensatory movement pattern has altered the biochemical stresses on joints and muscle. These muscles then become vulnerable to MPS regardless of the original injury or disease. Elimination of muscle dysfunction in an arthritis patient can reduce their pain to very manageable levels, even though the underlying disease process has not been changed. Thera Cane can be used by anyone, anytime, anywhere they want to reduce pain and discomfort.

More OnThera Cane Self Massager

Technique Of Using Leverage

Thera Cane Self MassagerPosition your hands and cane, with the ball in place on top of your shoulder. Next, push both your hands straight down while at the same time pushing outward with your right hand 1 to 2 inches. Your left arm is held in close to your side and remains motionless. Once sufficient pressure is attained move your left arm back and forth so the applicator ball, along with your skin, slides across the muscle. This pressure should be contained within an area, the size of a quarter.
Thera Cane Self MassagerBy resting your forearm on the upper handle you are able to relax your left arm muscles and achieve the same pressure. The more concentrated the pressure is, the more effective is the response. Proper leverage reduces excessive hand and arm movement and makes the Thera Cane easier to use with assured optimal results. The technique of using leverage is easy to learn after some practice.

Significance Of Treatment Balls

Keep the ball in contact with your body in order to maintain control of the Thera Cane and prevent it from slipping off the muscle. You will have control when your skin is depressed enough from the pressure to follow the movement of the ball across the muscle.

Basic Positions Of Use:

By using the TheraCane from the three basic positions i.e., standing, sitting and lying down, for one particular point, you are able to access the muscle from the most angles possible. This thorough approach will increase the likelihood of obtaining the proper angle of penetration to relieve the trigger point.

Level Of Pressure Applied:

Level of pressure will depend upon the application. For example, back muscles need more pressure than forearm muscles. A level of pressure midway between painful and pleasurable ("hurts so good") is suggested after the breaking in period. Apply pressure gradually increasing it as you work the ball into the muscle. If the tenderness decreases while pressing, press harder or move the ball slightly to relocate the most sensitive part of the trigger point. If a muscle is extra tender, work on the surrounding area before zeroing in on the more sensitive spot.

  • While applying adequate pressure slowly move the ball back and forth across the trigger point. A gentle wiggle helps to burrow into the muscle.
  • Press directly on the trigger point and hold for five to ten seconds, release and repeat a few times. It is advisable to avoid this technique for the front and side of the neck muscles since this area is very easy to overdue (use your fingers for these areas). This method is more suited for areas of thick muscle mass and only after becoming familiar with your own pressure limits.
  • A systematic approach regardless of the technique used will heighten your awareness and give you the best results.


ƒÆ’¢‚¬Å¡ƒ€š‚ - Two year guarantee

Customer Reviews

Questions & Answers


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What are trigger points in the body?
David - 3/22/2017 5:27:41 AM
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Trigger points form only in muscles. They form as a local contraction in a small number of muscle fibers, in larger muscle or muscle bundle. These in turn can pull on tendons and ligaments associated with the muscle and can cause pain deep within a joint where there are no muscles.
Customer Care - 3/23/2017 1:59:46 AM
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How much does Thera Cane weigh?
Yuwasha - 3/22/2017 5:27:12 AM
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Theracane weighs one pound as it is made up of lightweight durable fiberglass.
Customer Care - 3/23/2017 1:59:36 AM
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Product dimensions please.
Juli - 10/17/2015 4:58:41 AM
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Thank you for reaching out to us.
Product Specifications: 
Weight: 1 lb. 
Length: 24" 
Width: 15" 
Diameter: 1"
Customer Service - 10/17/2015 4:59:46 AM
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How does it work?
Tamara - 10/17/2015 4:56:49 AM
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Pressure applied to the muscles by the Thera Cane helps to maximize the flow of oxygenated blood to the muscles. This pressure aids in restoring muscle function by breaking up adhesions in muscle fibers and tendons. The increased circulation helps the muscle to work more efficiently.
Customer Service - 10/17/2015 4:57:17 AM
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