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Power Systems Foam Plyo boxes are a simple way to increase the intensity of your workout. They're used in plyometric exercises, which involve lengthening and contracting your muscles in order to improve muscle tension. Each thick foam platform is covered in textured vinyl and can be stacked and secured on two sides using strong Velcro flaps. On the sides, the heights are clearly marked. Comes with handles with reinforced stitching for positioning and moving the boxes out of the way for storage.
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