CanDo 10 Inches Band Exercise Loop

Features of CanDo Exercise Loop

• Resistive Bands is made from high quality latex band pre-formed into a loop
• Five progressive levels of resistance
• Pre-made exercise loop for upper and lower body exercises
• 10” recommended for upper body
• Length represents loop when it is flat

Stretch Band Loop Exercises User Guides

Can Do Band Exercise Loop User Manual
CanDo Exercise Loop Exercise Manual

What to buy with Band Loops

• Cuff Wrist And Ankle Weights
• Sammons Preston Standard Hex Dumbbells
• CanDo 100 Feet Latex-Free Exercise Tubing Roll

Exercise Tips for Fitness Loop

• Use discretion when choosing band loop size and/or resistance for the exercises mentioned.
• The exercise tips are guidelines. They do not replace any instructions or directions given by your clinician.
• CAUTION: This product contains natural rubber latex which may cause allergic reactions.
• Examine loops before each use and discard if nicks or tears are present.
• As with any exercise program, muscle soreness may be experienced after initial usage over the first few days. If muscle soreness persists for more than a few days, consult your clinician.
• Do not exercise while experiencing pain.
• For beginners, practice exercises without the band loop until you are comfortable with the movements. Then begin exercises with this product.
• Proper body stance is critical while practicing standing exercises. Square your balance at all times. Be sure to practice the safest posture possible by maintaining your natural spinal position.
• Avoid hyper-extending or over-flexing joints while exercising. Do not lock-up joints.
• Control your breathing while practicing exercises. Never hold your breath while exercising. Exhale during the more difficult phase of your exercise repetition.
• Use the exerciser to practice slow and controlled exercises. Always maintain control of your exerciser. Never allow the exerciser to snap back.
• Only perform exercises with the color/resistance level prescribed to you by your clinician. If the color/ resistance level is too easy to use, consult your clinician prior to advancing to the next color/resistance level.
• Don’t over-exercise. Take a break between sets.