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10 Foods to Avoid With PCOS
What foods to avoid with PCOS? It becomes increasingly important to grasp how your diet can influence your condition. Read about the 10 worst foods for PCOS.
Types of Crutches: How to Choose the Right One?
Choosing the right crutch can make a big difference to the user’s safety and stability. Proper usage and the correct size may reduce risk of fall or further damage to joints.
Foods to Avoid With Hypothyroidism
While it is common sense to limit calories, increase exercise, and get proper rest, losing weight with an underactive thyroid gland involves a few things that you may not have considered. Some foods can exacerbate thyroid symptoms. Let's take a
Sciatica Pain Relief: When To Ice or Heat For Nerve Pain
Ice and heat can be a great idea to reduce nerve pain associated with sciatica. Applying an ice pack for sciatic nerve pain in a circular motion helps relieve pain by creating a feeling of coldness, which progresses to a