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Surprising Health Benefits Cinnamon


Weight loss

It has the effect of thinning blood, thereby increasing blood circulation, boosting metabolism and thereby maybe helpful in weight loss. This blood thinning property also helps in acting as an anti-clotting agent especially for those suffering from heart diseases.

Food Preservative

Cinnamon seems effective in inhibiting bacterial growth, one of the reasons why it is widely used in food preparation in Asian countries.

Cancer Preventer

Researches shows that cinnamon oil is a promising solution in the treatment of tumors, gastric cancer and melanomas.

Blood Sugar Control

Cinnamon has properties that help those with insulin resistance and is therefore very popular with Type 2 diabetics control.

Stomach Bug/Flu

By far and away, the best remedy for a horrible stomach bug is cinnamon because it is a powerful anti-bacterial agent.


Drinking cinnamon tea helps the pain from arthritis while cinnamon oil based massage helps ease the pain.