A few years ago, while out on a run with a teacher friend of mine, I learnt a shocking fact about childhood hunger. Till then, a term like ‘childhood hunger’ was in my mind a problem associated with third world countries. Never in my wildest imagination would...
Weight loss and diet are two inseparable terms. Anybody focusing on weight loss will consider dieting at some point. With so many different types of diets, it can be very confusing to weigh your options. Some focus on increasing the gap between the meals...
Having an ostomy should never stop you from having foods that you like. But one should be careful that the foods do not cause any problem for you. The first step is to always ask your doctor on the foods that are good for your health and also those that are...
Dealing with diabetes on a daily basis is challenging. How do I keep my blood sugar balanced? What do I need with me every day? How do I protect my loved one? READ MORE
In our busy world, it is necessary to carve out some time to sleep. Try to utilize some of the tips above to get your body, mind and environment ready for a restful and refreshing night’s sleep
Your thyroid is responsible for a lot more than you might think. In fact, thyroid disease is a common health issue that often goes undiagnosed. READ MORE
IV or Intra-venous catheters are small tubes placed inside the peripheral or central vein. They help to administer fluids or medication to the body. It can also be used to draw out blood.
The holiday season is approaching fast and if you are an ostomate, you might find some challenges with management while navigating the holidays. Let’s be real. We all indulge in rich foods, party snacks, and those special traditional family recipes that are...
