Sammons Preston Ankle/Wrist Weights

Why choose Sammons Preston Ankle/Wrist Weights?

• Wrist cuff weights help increase the size and tone of the biceps, triceps, and shoulders
• Ankle cuff Weights help improve not only the leg muscles each time the legs are raised, but the overall strength of the core muscles
• The added weight to the wrist or ankle offers enhanced leverage resistance to the movement of the arms and legs
• The cuff weights still allow individuals to move their arms and legs freely during exercises, creating a more effective workout
• Lighter weights are recommended for a cardio workout
• Heavier weights can be implemented to help strengthen the upper and lower body and burn more calories

What to buy with Ankle and Wrist Cuff Weights

• Rolyan Energizing Exercise Roll - Level 1
• Rolyan Reach N Range Pulley with Assist
• Power Pulley