OPTP Foam Roller Techniques Poster Set

This product has been permanently discontinued by the manufacturer.

OPTP Foam Roller Techniques Poster Set demonstrates the most popular exercises from the best-selling book, foam roller techniques in one convenient poster set. It is broken down by upper and lower body exercises and is an ideal resource for fitness centers, rehab facilities, at home, and at the office. Each exercise features descriptive instructions, clear photography, and an anatomical illustration showing the targeted muscle.