Eclipse Sport Supplements Creatine Monohydrate Dietary Supplement

Instructions for Use

• Directions:
  As a dietary supplement, mix 1 scoop (5g) with water or your preferred beverage
• Recommended usage and directions: loading phase: (week 1):
  For the first week, blend 1 scoop with 6-8 oz of water or your preferred beverage, and consume up to 4 servings daily
• Maintenance phase (After week 1):
  Following the initial week of the loading phase, mix 1 scoop daily with 6-8 oz of water or your preferred beverage. To achieve optimal results, ensure that you consume 8-10 cups of water daily