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CanDo Adjustable Exercise Band Kit

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Item# Description Pkg reward$ Price Blank
Item #: #10-3233
Easy, Set of 2 Bands (Yellow, Red)
Item #: #10-3234
Moderate, Set of 2 Bands (Green, Blue)
Item #: #10-3232
Set of 3 Bands (Red, Green, Yellow)
Item #: #10-3230
Set of 5 Bands (Yellow, Red, Green, Blue, Black)

CanDo Adjustable Exercise Band Kit is an easy-to-use, portable, light-weight, modular exercise system. The resistance of each band can be increased or decreased by adjusting the length of band used. Quick-Attachment hooks can be attached to the D-ring making it the perfect accessory. The kit contains bands, 2 handles, 1 anchor strap, 1 exercise booklet and carrying bag.

CanDo Adjustable Exercise Band Kit Features

  • Simply take the exercise band out of the polybag and it is ready to use
  • With each rep, achieve specific repeatable and measurable levels of performance
  • Durable and portable
  • Compact and Lightweight

How do Adjustable Exercise Band work?

When it comes to exercise, the importance of stretching cannot be overstated. Resistance bands are intended to increase the effectiveness of your workouts by targeting different muscle groups. Exercise bands can be used for both sports training and rehabilitation exercises. Add resistance bands to your workout routine to take your workout to the next level. Exercise bands are inexpensive, and you can take this portable exercise item with you wherever you go.  

5 Exercises for a full-body workout with Adjustable Exercise Band Kit

  1. Standing Core Twists: They are among the simplest trunk rotation exercises. They promote stronger muscles and strengthen your back and spine.
  2. Bicep Curls: Bicep Curls help in toning and strengthening the biceps while increasing the muscle size.
  3. Shoulder Stretch: They help in improving circulation in the shoulder joint and muscles. They also help in reducing stress and tension in the shoulder joints.
  4. Cross Body Stretch: CanDo Bands help in improving flexibility and joint mobility.
  5. Upright Rows: They help in improving strength in the shoulders and upper back. Upright rows primarily target your traps and side delts.

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