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Northern Light Technologies Lumie Bodyclock Active 250 Dawn Simulator is an alarm clock that wakes you naturally, with a sunrise that gradually brightens over 15, 20, 30, 45, 60 or 90 minutes. Light is a signal for your body to ease off production of sleep hormones and increase levels of those that help you get up and go. Also at the end of the day, there is a 15, 20, 30, 45, 60 or 90 minute sunset to help you to naturally unwind ready for bed.
Note: The 42W halogen bulb is not included.
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