StrechCordz resistance bands for swim training improve stamina, power, stroke, endurance and Individual Medley times for international Olympians and novice swimmers. Both In-water and dryland equipment are used for full swimmer pull, tricep extensions, rowing, overhead raises, chest flys, proper hip rotation, stroke efficiency and more. StrechCordz products in lighter resistance levels are now available for use in water aerobics and other public pool exercise programs as well as home pool use.
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