Wound Healing Tips

Honey has been used a wound dressing for thousands of years, it is effective in healing small wounds like bruises and cuts.

Regularly exercise to increase the blood flow that speeds up healing process. Ask your doctor for suggestions.

Include Vitamin C rich food in your diet. It boosts your immune system that helps you in staying healthy.

Avoid smoking cigarettes, it delays healing by limiting the flow of oxygen throughout the body.

To stop the development of chronic wound, keep your wound dressed all the time.

Ensure healthy diet. Your body needs nutrition to fuel the healing process.